Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2402 foods.

# Food Category Per 100 g % DV
1601 Seeds, sesame seeds, whole, dried Nut and Seed Products 0.25 mg 2%
1602 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 0.25 mg 2%
1603 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 0.25 mg 2%
1604 Shake, fast food, vanilla Beverages 0.25 mg 2%
1605 Pancakes, plain, reduced fat Baked Products 0.25 mg 2%
1606 English muffins, whole grain white Baked Products 0.25 mg 2%
1607 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.24 mg 2%
1608 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 2%
1609 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.24 mg 2%
1610 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
1611 Snacks, banana chips Snacks 0.24 mg 2%
1612 Wild rice, cooked Cereal Grains and Pasta 0.24 mg 2%
1613 Papaya nectar, canned Fruits and Fruit Juices 0.24 mg 2%
1614 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.24 mg 2%
1615 Nuts, coconut meat, raw Nut and Seed Products 0.24 mg 2%
1616 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.24 mg 2%
1617 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
1618 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.24 mg 2%
1619 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.24 mg 2%
1620 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.24 mg 2%
1621 Beverages, Horchata, as served in restaurant Beverages 0.24 mg 2%
1622 Babyfood, plums, bananas and rice, strained Baby Foods 0.24 mg 2%
1623 Bread, wheat, toasted Baked Products 0.24 mg 2%
1624 Cake, sponge, commercially prepared Baked Products 0.24 mg 2%
1625 Babyfood, vegetables, mix vegetables strained Baby Foods 0.24 mg 2%
1626 Bagels, whole grain white Baked Products 0.24 mg 2%
1627 Snacks, CLIF BAR, mixed flavors Snacks 0.24 mg 2%
1628 Bread, reduced-calorie, wheat Baked Products 0.24 mg 2%
1629 Bread, white, commercially prepared, toasted Baked Products 0.24 mg 2%
1630 Pie fillings, blueberry, canned Sweets 0.23 mg 2%
1631 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.23 mg 2%
1632 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.23 mg 2%
1633 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.23 mg 2%
1634 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.23 mg 2%
1635 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.23 mg 2%
1636 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.23 mg 2%
1637 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.23 mg 2%
1638 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.23 mg 2%
1639 Candies, dark chocolate coated coffee beans Sweets 0.23 mg 2%
1640 Toppings, nuts in syrup Sweets 0.23 mg 2%
1641 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.23 mg 2%
1642 Potato pancakes Vegetables and Vegetable Products 0.23 mg 2%
1643 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.23 mg 2%
1644 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 0.23 mg 2%
1645 Babyfood, dinner, pasta with vegetables Baby Foods 0.23 mg 2%
1646 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.23 mg 2%
1647 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.23 mg 2%
1648 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.23 mg 2%
1649 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.23 mg 2%
1650 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 0.23 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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