Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2402 foods.

# Food Category Per 100 g % DV
1551 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.29 mg 2%
1552 Snack, Mixed Berry Bar Snacks 0.29 mg 2%
1553 Bread, Italian Baked Products 0.29 mg 2%
1554 Babyfood, pretzels Baby Foods 0.28 mg 2%
1555 Bread, raisin, enriched Baked Products 0.28 mg 2%
1556 Bread, reduced-calorie, oat bran Baked Products 0.28 mg 2%
1557 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 0.28 mg 2%
1558 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 0.28 mg 2%
1559 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.28 mg 2%
1560 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.28 mg 2%
1561 Bread, reduced-calorie, rye Baked Products 0.28 mg 2%
1562 Tortillas, ready-to-bake or -fry, corn Baked Products 0.28 mg 2%
1563 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.28 mg 2%
1564 Rhubarb, raw Fruits and Fruit Juices 0.27 mg 2%
1565 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.27 mg 2%
1566 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.27 mg 2%
1567 Okra, raw Vegetables and Vegetable Products 0.27 mg 2%
1568 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 2%
1569 Celery, raw Vegetables and Vegetable Products 0.27 mg 2%
1570 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.27 mg 2%
1571 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2%
1572 Corn pudding, home prepared Vegetables and Vegetable Products 0.27 mg 2%
1573 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.27 mg 2%
1574 Spices, onion powder Spices and Herbs 0.27 mg 2%
1575 Pancakes, whole wheat, dry mix, incomplete Baked Products 0.27 mg 2%
1576 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.27 mg 2%
1577 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.27 mg 2%
1578 Cherimoya, raw Fruits and Fruit Juices 0.27 mg 2%
1579 Candies, semisweet chocolate Sweets 0.26 mg 2%
1580 Candies, sweet chocolate Sweets 0.26 mg 2%
1581 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.26 mg 2%
1582 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.26 mg 2%
1583 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.26 mg 2%
1584 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.26 mg 2%
1585 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.26 mg 2%
1586 Ginger root, raw Vegetables and Vegetable Products 0.26 mg 2%
1587 Semolina, enriched Cereal Grains and Pasta 0.26 mg 2%
1588 Spelt, cooked Cereal Grains and Pasta 0.26 mg 2%
1589 Plums, raw Fruits and Fruit Juices 0.26 mg 2%
1590 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.26 mg 2%
1591 KFC, biscuit Fast Foods 0.26 mg 2%
1592 Cookies, oatmeal, commercially prepared, regular Baked Products 0.26 mg 2%
1593 Bread, crumbs, dry, grated, seasoned Baked Products 0.26 mg 2%
1594 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 mg 2%
1595 Babyfood, banana no tapioca, strained Baby Foods 0.25 mg 2%
1596 Lemon peel, raw Fruits and Fruit Juices 0.25 mg 2%
1597 Potato flour Vegetables and Vegetable Products 0.25 mg 2%
1598 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 0.25 mg 2%
1599 Orange peel, raw Fruits and Fruit Juices 0.25 mg 2%
1600 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 0.25 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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