Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 1941 foods.

# Food Category Per 100 g % DV
1501 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.12 mg 1%
1502 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1%
1503 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1504 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.12 mg 1%
1505 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1506 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1507 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1508 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.12 mg 1%
1509 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1%
1510 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1%
1511 Pear, Bartlett, raw Fruits and fruit juices 0.12 mg 1%
1512 Pear, red anjou, raw Fruits and fruit juices 0.12 mg 1%
1513 Pear, bosc, raw Fruits and fruit juices 0.12 mg 1%
1514 Pear, green anjou, raw Fruits and fruit juices 0.12 mg 1%
1515 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.12 mg 1%
1516 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.12 mg 1%
1517 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.11 mg 1%
1518 Currant, zante, dried Fruits and fruit juices 0.11 mg 1%
1519 Fig, raw Fruits and fruit juices 0.11 mg 1%
1520 Cabbage, red, raw Vegetables and Vegetable Products 0.11 mg 1%
1521 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 0.11 mg 1%
1522 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.11 mg 1%
1523 Potato puff, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 1%
1524 Juice drink, orange and apricot, canned Beverages 0.11 mg 1%
1525 Lentils, boiled Legumes and Legume Products 0.11 mg 1%
1526 Lentils, boiled, salted Legumes and Legume Products 0.11 mg 1%
1527 Cookie, molasses Baked Products 0.11 mg 1%
1528 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.11 mg 1%
1529 Grains, rice flour, white Cereals, Grains and Pasta 0.11 mg 1%
1530 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.11 mg 1%
1531 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1532 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1533 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1534 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.11 mg 1%
1535 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.11 mg 1%
1536 Grains, millet, flour Cereals, Grains and Pasta 0.11 mg 1%
1537 Soup, consomme, dehydrated Soups, Sauces and Gravies 0.10 mg 1%
1538 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 0.10 mg 1%
1539 Breadfruit, raw Fruits and fruit juices 0.10 mg 1%
1540 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
1541 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.10 mg 1%
1542 Tamarind, raw Fruits and fruit juices 0.10 mg 1%
1543 Banana, raw Fruits and fruit juices 0.10 mg 1%
1544 Currant, red and white, raw Fruits and fruit juices 0.10 mg 1%
1545 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
1546 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 1%
1547 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.10 mg 1%
1548 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.10 mg 1%
1549 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 1%
1550 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.10 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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