Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2402 foods.

# Food Category Per 100 g % DV
1451 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.36 mg 2%
1452 Rolls, dinner, wheat Baked Products 0.36 mg 2%
1453 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.35 mg 2%
1454 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 2%
1455 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.35 mg 2%
1456 Yam, raw Vegetables and Vegetable Products 0.35 mg 2%
1457 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.35 mg 2%
1458 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2%
1459 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2%
1460 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.35 mg 2%
1461 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.35 mg 2%
1462 Figs, dried, uncooked Fruits and Fruit Juices 0.35 mg 2%
1463 Candies, KIT KAT Wafer Bar Sweets 0.34 mg 2%
1464 Babyfood, juice, apple-sweet potato Baby Foods 0.34 mg 2%
1465 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.34 mg 2%
1466 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.34 mg 2%
1467 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.34 mg 2%
1468 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.34 mg 2%
1469 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.34 mg 2%
1470 Bread, wheat, sprouted Baked Products 0.34 mg 2%
1471 Bagels, cinnamon-raisin, toasted Baked Products 0.34 mg 2%
1472 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.34 mg 2%
1473 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.34 mg 2%
1474 Jackfruit, raw Fruits and Fruit Juices 0.34 mg 2%
1475 Rolls, dinner, rye Baked Products 0.34 mg 2%
1476 Okra, frozen, unprepared Vegetables and Vegetable Products 0.33 mg 2%
1477 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.33 mg 2%
1478 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.33 mg 2%
1479 Cereals ready-to-eat, POST, GOLDEN CRISP Breakfast Cereals 0.33 mg 2%
1480 Bagels, oat bran Baked Products 0.33 mg 2%
1481 Bread, reduced-calorie, oat bran, toasted Baked Products 0.33 mg 2%
1482 Bread, rye Baked Products 0.33 mg 2%
1483 Bagels, wheat Baked Products 0.32 mg 2%
1484 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.32 mg 2%
1485 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.32 mg 2%
1486 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2%
1487 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.32 mg 2%
1488 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2%
1489 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 2%
1490 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.32 mg 2%
1491 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 2%
1492 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.32 mg 2%
1493 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.32 mg 2%
1494 BURGER KING, Vanilla Shake Fast Foods 0.32 mg 2%
1495 Babyfood, vegetables, green beans, junior Baby Foods 0.32 mg 2%
1496 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 0.32 mg 2%
1497 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.32 mg 2%
1498 Bread, boston brown, canned Baked Products 0.32 mg 2%
1499 Tofu yogurt Legumes and Legume Products 0.31 mg 2%
1500 Puddings, chocolate, ready-to-eat Sweets 0.31 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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