Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 1941 foods.

# Food Category Per 100 g % DV
1451 Sweets, jams and preserves, apricot Sweets 0.13 mg 1%
1452 Grains, couscous, cooked Cereals, Grains and Pasta 0.13 mg 1%
1453 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.13 mg 1%
1454 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.12 mg 1%
1455 Cereal, hot, corn grits (yellow), dry Breakfast cereals 0.12 mg 1%
1456 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.12 mg 1%
1457 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.12 mg 1%
1458 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1%
1459 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.12 mg 1%
1460 Lime juice, canned or bottled Fruits and fruit juices 0.12 mg 1%
1461 Prune juice, canned Fruits and fruit juices 0.12 mg 1%
1462 Pear, asian, raw Fruits and fruit juices 0.12 mg 1%
1463 Pear, raw, with skin Fruits and fruit juices 0.12 mg 1%
1464 Raisin, golden seedless Fruits and fruit juices 0.12 mg 1%
1465 Raisin, seedless (sultana) Fruits and fruit juices 0.12 mg 1%
1466 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1467 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1%
1468 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1469 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1%
1470 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1471 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.12 mg 1%
1472 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1473 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.12 mg 1%
1474 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1475 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1%
1476 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1477 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1%
1478 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1%
1479 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.12 mg 1%
1480 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.12 mg 1%
1481 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.12 mg 1%
1482 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.12 mg 1%
1483 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.12 mg 1%
1484 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1%
1485 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.12 mg 1%
1486 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1%
1487 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.12 mg 1%
1488 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.12 mg 1%
1489 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.12 mg 1%
1490 Soy flour, defatted Legumes and Legume Products 0.12 mg 1%
1491 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.12 mg 1%
1492 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.12 mg 1%
1493 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.12 mg 1%
1494 Cake, white, homemade, without icing (frosting) Baked Products 0.12 mg 1%
1495 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.12 mg 1%
1496 Sweets, jams and preserves Sweets 0.12 mg 1%
1497 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.12 mg 1%
1498 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.12 mg 1%
1499 Grains, oat bran, cooked Cereals, Grains and Pasta 0.12 mg 1%
1500 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.12 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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