Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2402 foods.

# Food Category Per 100 g % DV
1401 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.39 mg 3%
1402 Bread, white wheat Baked Products 0.38 mg 3%
1403 Pomegranate juice, bottled Fruits and Fruit Juices 0.38 mg 3%
1404 Restaurant, Latino, tripe soup Restaurant Foods 0.38 mg 3%
1405 Tomatillos, raw Vegetables and Vegetable Products 0.38 mg 3%
1406 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.38 mg 3%
1407 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.38 mg 3%
1408 Desserts, apple crisp, prepared-from-recipe Sweets 0.38 mg 3%
1409 Burdock root, raw Vegetables and Vegetable Products 0.38 mg 3%
1410 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.38 mg 3%
1411 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 3%
1412 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.38 mg 3%
1413 Tomatoes, green, raw Vegetables and Vegetable Products 0.38 mg 3%
1414 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 mg 3%
1415 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.38 mg 3%
1416 Gravy, brown instant, dry Soups, Sauces, and Gravies 0.38 mg 3%
1417 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.38 mg 3%
1418 Rolls, dinner, sweet Baked Products 0.38 mg 3%
1419 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.38 mg 3%
1420 Bread, stuffing, dry mix Baked Products 0.38 mg 3%
1421 Bread, multi-grain (includes whole-grain) Baked Products 0.37 mg 2%
1422 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1423 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1424 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1425 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1426 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.37 mg 2%
1427 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.37 mg 2%
1428 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.37 mg 2%
1429 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 0.37 mg 2%
1430 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.37 mg 2%
1431 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.37 mg 2%
1432 Babyfood, cereal, rice, with bananas, dry Baby Foods 0.37 mg 2%
1433 Babyfood, banana with mixed berries, strained Baby Foods 0.37 mg 2%
1434 Bread, rye, toasted Baked Products 0.37 mg 2%
1435 Gooseberries, raw Fruits and Fruit Juices 0.37 mg 2%
1436 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.36 mg 2%
1437 Baking chocolate, mexican, squares Sweets 0.36 mg 2%
1438 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.36 mg 2%
1439 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.36 mg 2%
1440 Celeriac, raw Vegetables and Vegetable Products 0.36 mg 2%
1441 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.36 mg 2%
1442 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.36 mg 2%
1443 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 0.36 mg 2%
1444 Bread, wheat, sprouted, toasted Baked Products 0.36 mg 2%
1445 Mustard, prepared, yellow Spices and Herbs 0.36 mg 2%
1446 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.36 mg 2%
1447 Bread, protein, (includes gluten), toasted Baked Products 0.36 mg 2%
1448 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.36 mg 2%
1449 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 0.36 mg 2%
1450 Bread, protein (includes gluten) Baked Products 0.36 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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