Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 2402 foods.

# Food Category Per 100 g % DV
1351 Corn bran, crude Cereal Grains and Pasta 0.42 mg 3%
1352 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 3%
1353 Fast foods, potato, mashed Fast Foods 0.42 mg 3%
1354 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Breakfast Cereals 0.42 mg 3%
1355 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.42 mg 3%
1356 Fast foods, sundae, hot fudge Fast Foods 0.42 mg 3%
1357 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.42 mg 3%
1358 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 0.42 mg 3%
1359 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.42 mg 3%
1360 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 0.42 mg 3%
1361 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 0.42 mg 3%
1362 Bread, pumpernickel Baked Products 0.42 mg 3%
1363 Rolls, hard (includes kaiser) Baked Products 0.42 mg 3%
1364 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 mg 3%
1365 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.41 mg 3%
1366 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 3%
1367 Beans, snap, green, raw Vegetables and Vegetable Products 0.41 mg 3%
1368 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.41 mg 3%
1369 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.41 mg 3%
1370 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.41 mg 3%
1371 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.41 mg 3%
1372 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.41 mg 3%
1373 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.41 mg 3%
1374 Muffins, English, whole-wheat Baked Products 0.41 mg 3%
1375 Snacks, popcorn, microwave, 94% fat free Snacks 0.41 mg 3%
1376 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 0.41 mg 3%
1377 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 0.41 mg 3%
1378 Baking chocolate, unsweetened, squares Sweets 0.40 mg 3%
1379 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.40 mg 3%
1380 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.40 mg 3%
1381 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.40 mg 3%
1382 Salad dressing, russian dressing, low calorie Fats and Oils 0.40 mg 3%
1383 Oil, walnut Fats and Oils 0.40 mg 3%
1384 Croutons, seasoned Baked Products 0.40 mg 3%
1385 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 0.40 mg 3%
1386 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
1387 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 0.40 mg 3%
1388 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
1389 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.40 mg 3%
1390 Bread, multi-grain, toasted (includes whole-grain) Baked Products 0.40 mg 3%
1391 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.39 mg 3%
1392 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.39 mg 3%
1393 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.39 mg 3%
1394 Peas, edible-podded, raw Vegetables and Vegetable Products 0.39 mg 3%
1395 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 0.39 mg 3%
1396 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.39 mg 3%
1397 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.39 mg 3%
1398 Danish pastry, cinnamon, enriched Baked Products 0.39 mg 3%
1399 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 0.39 mg 3%
1400 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 0.39 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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