Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 2402 foods.

# Food Category Per 100 g % DV
1301 Candies, caramels Sweets 0.46 mg 3%
1302 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3%
1303 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3%
1304 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3%
1305 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3%
1306 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.46 mg 3%
1307 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.46 mg 3%
1308 Yambean (jicama), raw Vegetables and Vegetable Products 0.46 mg 3%
1309 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.46 mg 3%
1310 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.46 mg 3%
1311 Babyfood, cookies Baby Foods 0.46 mg 3%
1312 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.46 mg 3%
1313 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.46 mg 3%
1314 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 0.46 mg 3%
1315 Restaurant, Latino, tamale, corn Restaurant Foods 0.45 mg 3%
1316 Restaurant, Mexican, refried beans Restaurant Foods 0.45 mg 3%
1317 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 0.45 mg 3%
1318 Babyfood, peas, dices, toddler Baby Foods 0.45 mg 3%
1319 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 0.45 mg 3%
1320 Cookies, Marie biscuit Baked Products 0.45 mg 3%
1321 Muffins, English, wheat Baked Products 0.45 mg 3%
1322 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 0.44 mg 3%
1323 Endive, raw Vegetables and Vegetable Products 0.44 mg 3%
1324 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.44 mg 3%
1325 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.44 mg 3%
1326 Bread, oat bran Baked Products 0.44 mg 3%
1327 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 0.44 mg 3%
1328 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 0.44 mg 3%
1329 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.43 mg 3%
1330 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.43 mg 3%
1331 Arugula, raw Vegetables and Vegetable Products 0.43 mg 3%
1332 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.43 mg 3%
1333 TACO BELL, Soft Taco with steak Fast Foods 0.43 mg 3%
1334 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 0.43 mg 3%
1335 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 0.43 mg 3%
1336 Cracker, meal Baked Products 0.43 mg 3%
1337 Doughnuts, yeast-leavened, with jelly filling Baked Products 0.43 mg 3%
1338 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 0.43 mg 3%
1339 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 0.43 mg 3%
1340 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 0.43 mg 3%
1341 Crackers, melba toast, plain Baked Products 0.43 mg 3%
1342 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.42 mg 3%
1343 Candies, NESTLE, 100 GRAND Bar Sweets 0.42 mg 3%
1344 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.42 mg 3%
1345 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 3%
1346 Corn flour, whole-grain, white Cereal Grains and Pasta 0.42 mg 3%
1347 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.42 mg 3%
1348 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.42 mg 3%
1349 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.42 mg 3%
1350 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.42 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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