Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 1941 foods.

# Food Category Per 100 g % DV
1301 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.19 mg 1%
1302 Hot chocolate, mix, powder Beverages 0.19 mg 1%
1303 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.19 mg 1%
1304 Cookie, coconut macaroon Baked Products 0.19 mg 1%
1305 Cookie, sugar, refrigerated dough Baked Products 0.19 mg 1%
1306 Candies, bars, Mounds Sweets 0.19 mg 1%
1307 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
1308 Artichoke, canned Vegetables and Vegetable Products 0.19 mg 1%
1309 Grains, amaranth, cooked Cereals, Grains and Pasta 0.19 mg 1%
1310 Vodka cooler, fruit flavours Beverages 0.19 mg 1%
1311 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.19 mg 1%
1312 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.18 mg 1%
1313 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.18 mg 1%
1314 Acerola (West Indian cherry), raw Fruits and fruit juices 0.18 mg 1%
1315 Acerola juice, raw Fruits and fruit juices 0.18 mg 1%
1316 Orange, california, valencia, raw Fruits and fruit juices 0.18 mg 1%
1317 Orange, florida, raw Fruits and fruit juices 0.18 mg 1%
1318 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1319 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1320 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1321 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1322 Apple, raw, with skin Fruits and fruit juices 0.18 mg 1%
1323 Applesauce, canned, sweetened Fruits and fruit juices 0.18 mg 1%
1324 Orange, all commercial varieties, raw Fruits and fruit juices 0.18 mg 1%
1325 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1%
1326 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.18 mg 1%
1327 Onion, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1%
1328 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 1%
1329 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 1%
1330 Shallot, freeze-dried Vegetables and Vegetable Products 0.18 mg 1%
1331 Lettuce, iceberg Vegetables and Vegetable Products 0.18 mg 1%
1332 Beans, lima, dry, large, boiled Legumes and Legume Products 0.18 mg 1%
1333 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.18 mg 1%
1334 Candies, fudge, chocolate, homemade Sweets 0.18 mg 1%
1335 Salad dressing, ranch dressing, fat free Fats and Oils 0.18 mg 1%
1336 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.18 mg 1%
1337 Zwieback Babyfoods 0.18 mg 1%
1338 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1%
1339 Tourtiere, homemade Baked Products 0.18 mg 1%
1340 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.18 mg 1%
1341 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.18 mg 1%
1342 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.18 mg 1%
1343 Apple, Gala, raw, with skin Fruits and fruit juices 0.18 mg 1%
1344 Apple, Fuji, raw, with skin Fruits and fruit juices 0.18 mg 1%
1345 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.18 mg 1%
1346 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.17 mg 1%
1347 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.17 mg 1%
1348 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.17 mg 1%
1349 Cabbage, savoy, raw Vegetables and Vegetable Products 0.17 mg 1%
1350 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 0.17 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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