Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 2402 foods.

# Food Category Per 100 g % DV
1251 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
1252 Broccoli, chinese, raw Vegetables and Vegetable Products 0.50 mg 3%
1253 Sorghum grain Cereal Grains and Pasta 0.50 mg 3%
1254 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.50 mg 3%
1255 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.50 mg 3%
1256 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
1257 Nuts, chestnuts, european, roasted Nut and Seed Products 0.50 mg 3%
1258 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 3%
1259 Seeds, chia seeds, dried Nut and Seed Products 0.50 mg 3%
1260 TACO BELL, Bean Burrito Fast Foods 0.50 mg 3%
1261 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 0.50 mg 3%
1262 Bread, cinnamon Baked Products 0.50 mg 3%
1263 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.50 mg 3%
1264 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 0.50 mg 3%
1265 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.50 mg 3%
1266 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 0.50 mg 3%
1267 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.50 mg 3%
1268 Snacks, popcorn, microwave, low fat Snacks 0.50 mg 3%
1269 Crackers, wheat, low salt Baked Products 0.50 mg 3%
1270 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.49 mg 3%
1271 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1272 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1273 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1274 Babyfood, GERBER, Banana with orange medley Baby Foods 0.49 mg 3%
1275 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1276 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.49 mg 3%
1277 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.49 mg 3%
1278 Corn grain, yellow Cereal Grains and Pasta 0.49 mg 3%
1279 Lentils, raw Legumes and Legume Products 0.49 mg 3%
1280 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 0.49 mg 3%
1281 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3%
1282 Peppers, hungarian, raw Vegetables and Vegetable Products 0.48 mg 3%
1283 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.48 mg 3%
1284 Bread, oat bran, toasted Baked Products 0.48 mg 3%
1285 Bread, oatmeal Baked Products 0.48 mg 3%
1286 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.48 mg 3%
1287 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.48 mg 3%
1288 Rolls, dinner, oat bran Baked Products 0.48 mg 3%
1289 Snacks, pretzels, hard, plain, salted Snacks 0.47 mg 3%
1290 Oil, flaxseed, cold pressed Fats and Oils 0.47 mg 3%
1291 Bread, potato Baked Products 0.47 mg 3%
1292 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 0.47 mg 3%
1293 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.47 mg 3%
1294 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.47 mg 3%
1295 Fast food, biscuit Fast Foods 0.47 mg 3%
1296 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 mg 3%
1297 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3%
1298 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.47 mg 3%
1299 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 0.47 mg 3%
1300 CRACKER BARREL, grilled sirloin steak Restaurant Foods 0.46 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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