Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 1941 foods.

# Food Category Per 100 g % DV
1251 Beans, great northern, raw Legumes and Legume Products 0.22 mg 1%
1252 Bread, white, commercial, reduced sodium Baked Products 0.22 mg 1%
1253 Bread, white, commercial Baked Products 0.22 mg 1%
1254 Candies, fudge, vanilla, with nuts, homemade Sweets 0.22 mg 1%
1255 Beans, kidney, all types, raw Legumes and Legume Products 0.22 mg 1%
1256 Babyfood, cereal, wheat, dry Babyfoods 0.22 mg 1%
1257 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.21 mg 1%
1258 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.21 mg 1%
1259 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.21 mg 1%
1260 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.21 mg 1%
1261 Chives, raw Vegetables and Vegetable Products 0.21 mg 1%
1262 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.21 mg 1%
1263 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1264 Beans, pink, raw Legumes and Legume Products 0.21 mg 1%
1265 Beans, pinto, raw Legumes and Legume Products 0.21 mg 1%
1266 Beans, black, mature seeds, raw Legumes and Legume Products 0.21 mg 1%
1267 Beans, kidney, dark red, raw Legumes and Legume Products 0.21 mg 1%
1268 Beans, white, raw Legumes and Legume Products 0.21 mg 1%
1269 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.21 mg 1%
1270 Cookie, sugar, refrigerated dough, baked Baked Products 0.21 mg 1%
1271 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 0.21 mg 1%
1272 Bread, French or Vienna (also sourdough) Baked Products 0.21 mg 1%
1273 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.21 mg 1%
1274 Onion, young green, tops only Vegetables and Vegetable Products 0.21 mg 1%
1275 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 0.21 mg 1%
1276 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.21 mg 1%
1277 Mango, nectar, canned Fruits and fruit juices 0.21 mg 1%
1278 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.20 mg 1%
1279 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 1%
1280 Tangerine (mandarin), raw Fruits and fruit juices 0.20 mg 1%
1281 Orange juice, canned Fruits and fruit juices 0.20 mg 1%
1282 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.20 mg 1%
1283 Succotash, raw Vegetables and Vegetable Products 0.20 mg 1%
1284 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.20 mg 1%
1285 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1%
1286 Cake mix, gingerbread, dry, unprepared Baked Products 0.20 mg 1%
1287 Clementine, raw Fruits and fruit juices 0.20 mg 1%
1288 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.20 mg 1%
1289 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 1%
1290 Grape, North American type (slip skin), raw Fruits and fruit juices 0.19 mg 1%
1291 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.19 mg 1%
1292 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.19 mg 1%
1293 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.19 mg 1%
1294 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.19 mg 1%
1295 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.19 mg 1%
1296 Cassava (manioc), raw Vegetables and Vegetable Products 0.19 mg 1%
1297 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.19 mg 1%
1298 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.19 mg 1%
1299 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1%
1300 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.19 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free