Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2402 foods.

# Food Category Per 100 g % DV
1201 Potato soup, instant, dry mix Soups, Sauces, and Gravies 0.54 mg 4%
1202 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.54 mg 4%
1203 Puff pastry, frozen, ready-to-bake Baked Products 0.54 mg 4%
1204 Pretzels, soft, unsalted Snacks 0.54 mg 4%
1205 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.54 mg 4%
1206 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 0.53 mg 4%
1207 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.53 mg 4%
1208 Restaurant, family style, sirloin steak Restaurant Foods 0.53 mg 4%
1209 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.53 mg 4%
1210 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.53 mg 4%
1211 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.53 mg 4%
1212 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.53 mg 4%
1213 Bread, oatmeal, toasted Baked Products 0.53 mg 4%
1214 Tart, breakfast, low fat Baked Products 0.53 mg 4%
1215 Andrea's, Gluten Free Soft Dinner Roll Baked Products 0.52 mg 3%
1216 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.52 mg 3%
1217 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3%
1218 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.52 mg 3%
1219 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3%
1220 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 0.52 mg 3%
1221 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.52 mg 3%
1222 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.52 mg 3%
1223 Babyfood, vegetables, mix vegetables junior Baby Foods 0.52 mg 3%
1224 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.52 mg 3%
1225 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 0.52 mg 3%
1226 Babyfood, vegetables, carrots, strained Baby Foods 0.52 mg 3%
1227 Babyfood, vegetables, carrots, junior Baby Foods 0.52 mg 3%
1228 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.52 mg 3%
1229 Chili with beans, canned Legumes and Legume Products 0.52 mg 3%
1230 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.51 mg 3%
1231 Cereals ready-to-eat, ALPEN Breakfast Cereals 0.51 mg 3%
1232 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 0.51 mg 3%
1233 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.51 mg 3%
1234 Vermicelli, made from soy Legumes and Legume Products 0.51 mg 3%
1235 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.51 mg 3%
1236 Onions, welsh, raw Vegetables and Vegetable Products 0.51 mg 3%
1237 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 0.51 mg 3%
1238 Babyfood, cereal, mixed, with bananas, dry Baby Foods 0.51 mg 3%
1239 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 0.51 mg 3%
1240 Fast foods, sundae, strawberry Fast Foods 0.51 mg 3%
1241 Babyfood, corn and sweet potatoes, strained Baby Foods 0.51 mg 3%
1242 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.51 mg 3%
1243 Mung beans, mature seeds, raw Legumes and Legume Products 0.51 mg 3%
1244 Hearts of palm, raw Vegetables and Vegetable Products 0.50 mg 3%
1245 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 3%
1246 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 mg 3%
1247 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
1248 Candies, praline, prepared-from-recipe Sweets 0.50 mg 3%
1249 Sorghum flour, whole-grain Cereal Grains and Pasta 0.50 mg 3%
1250 APPLEBEE'S, coleslaw Restaurant Foods 0.50 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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