Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 1941 foods.

# Food Category Per 100 g % DV
1201 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.24 mg 2%
1202 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 0.24 mg 2%
1203 Nuts, coconut meat, raw Nuts and Seeds 0.24 mg 2%
1204 Bread, white, commercial, toasted Baked Products 0.24 mg 2%
1205 Cake, sponge, commercial Baked Products 0.24 mg 2%
1206 Bread, white, commercial, toasted, reduced sodium Baked Products 0.24 mg 2%
1207 Cake, date square (matrimonial cake), homemade Baked Products 0.24 mg 2%
1208 Snacks, banana chips Snacks 0.24 mg 2%
1209 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.24 mg 2%
1210 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.24 mg 2%
1211 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
1212 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.24 mg 2%
1213 Snacks, Clif bar, all flavours Snacks 0.24 mg 2%
1214 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.24 mg 2%
1215 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.24 mg 2%
1216 Apricot, frozen, sweetened Fruits and fruit juices 0.23 mg 2%
1217 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1218 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1219 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1220 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1221 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 0.23 mg 2%
1222 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.23 mg 2%
1223 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.23 mg 2%
1224 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.23 mg 2%
1225 Celeriac, boiled, drained Vegetables and Vegetable Products 0.23 mg 2%
1226 Potato pancake, homemade Vegetables and Vegetable Products 0.23 mg 2%
1227 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 0.23 mg 2%
1228 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.23 mg 2%
1229 Sweets, topping, nuts in syrup Sweets 0.23 mg 2%
1230 Candies, dark chocolate coated coffee beans Sweets 0.23 mg 2%
1231 Beverage, bean Legumes and Legume Products 0.23 mg 2%
1232 Sweets, pie fillings, blueberry, canned Sweets 0.23 mg 2%
1233 Beans, black, flour Legumes and Legume Products 0.23 mg 2%
1234 Beans, white, flour Legumes and Legume Products 0.23 mg 2%
1235 Agave, raw Vegetables and Vegetable Products 0.23 mg 2%
1236 Turnover, fruit (apple, berry, cherry, peach) Baked Products 0.23 mg 2%
1237 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.23 mg 2%
1238 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.22 mg 1%
1239 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.22 mg 1%
1240 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.22 mg 1%
1241 Grapefruit juice, white, raw Fruits and fruit juices 0.22 mg 1%
1242 Lime, raw Fruits and fruit juices 0.22 mg 1%
1243 Lime juice, raw Fruits and fruit juices 0.22 mg 1%
1244 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.22 mg 1%
1245 Lettuce, looseleaf Vegetables and Vegetable Products 0.22 mg 1%
1246 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 0.22 mg 1%
1247 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 1%
1248 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 0.22 mg 1%
1249 Juice drink, citrus fruit, frozen concentrate Beverages 0.22 mg 1%
1250 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.22 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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