Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2402 foods.

# Food Category Per 100 g % DV
1151 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.57 mg 4%
1152 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.57 mg 4%
1153 Kale, frozen, unprepared Vegetables and Vegetable Products 0.57 mg 4%
1154 Barley flour or meal Cereal Grains and Pasta 0.57 mg 4%
1155 Barley malt flour Cereal Grains and Pasta 0.57 mg 4%
1156 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.57 mg 4%
1157 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 0.57 mg 4%
1158 Barley, hulled Cereal Grains and Pasta 0.57 mg 4%
1159 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.57 mg 4%
1160 Blueberries, raw Fruits and Fruit Juices 0.57 mg 4%
1161 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.57 mg 4%
1162 Snacks, fruit leather, pieces Sweets 0.56 mg 4%
1163 Snacks, fruit leather, rolls Sweets 0.56 mg 4%
1164 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.56 mg 4%
1165 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.56 mg 4%
1166 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.56 mg 4%
1167 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.56 mg 4%
1168 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.56 mg 4%
1169 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 0.56 mg 4%
1170 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.56 mg 4%
1171 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 0.56 mg 4%
1172 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 0.56 mg 4%
1173 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 0.56 mg 4%
1174 DENNY'S, hash browns Restaurant Foods 0.55 mg 4%
1175 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.55 mg 4%
1176 Restaurant, family style, hash browns Restaurant Foods 0.55 mg 4%
1177 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.55 mg 4%
1178 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 0.55 mg 4%
1179 Babyfood, prunes, without vitamin c, strained Baby Foods 0.55 mg 4%
1180 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.55 mg 4%
1181 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.55 mg 4%
1182 Babyfood, vegetables, squash, strained Baby Foods 0.55 mg 4%
1183 Babyfood, vegetables, squash, junior Baby Foods 0.55 mg 4%
1184 Soy flour, low-fat Legumes and Legume Products 0.55 mg 4%
1185 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.55 mg 4%
1186 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 0.55 mg 4%
1187 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 0.55 mg 4%
1188 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.55 mg 4%
1189 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 0.55 mg 4%
1190 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 0.55 mg 4%
1191 Guava sauce, cooked Fruits and Fruit Juices 0.55 mg 4%
1192 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.55 mg 4%
1193 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.55 mg 4%
1194 Pretzels, soft Snacks 0.54 mg 4%
1195 Nuts, macadamia nuts, raw Nut and Seed Products 0.54 mg 4%
1196 Chocolate, dark, 45- 59% cacao solids Sweets 0.54 mg 4%
1197 Fast foods, coleslaw Fast Foods 0.54 mg 4%
1198 KFC, Coleslaw Fast Foods 0.54 mg 4%
1199 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.54 mg 4%
1200 TACO BELL, Taco Salad Fast Foods 0.54 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free