Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 1941 foods.

# Food Category Per 100 g % DV
1151 Spices, onion powder Spices and Herbs 0.27 mg 2%
1152 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.27 mg 2%
1153 Rhubarb, frozen, uncooked Fruits and fruit juices 0.27 mg 2%
1154 Rhubarb, raw Fruits and fruit juices 0.27 mg 2%
1155 Okra (gumbo), raw Vegetables and Vegetable Products 0.27 mg 2%
1156 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.27 mg 2%
1157 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.27 mg 2%
1158 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.27 mg 2%
1159 Corn pudding , homemade Vegetables and Vegetable Products 0.27 mg 2%
1160 Celery, raw Vegetables and Vegetable Products 0.27 mg 2%
1161 Cookie, brownie, homemade Baked Products 0.27 mg 2%
1162 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 0.27 mg 2%
1163 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.27 mg 2%
1164 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 2%
1165 Muffin, chocolate chip, commercial Baked Products 0.27 mg 2%
1166 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2%
1167 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.27 mg 2%
1168 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.26 mg 2%
1169 Prune, dried, cooked, added sugar Fruits and fruit juices 0.26 mg 2%
1170 Plum, raw Fruits and fruit juices 0.26 mg 2%
1171 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.26 mg 2%
1172 Ginger root, raw Vegetables and Vegetable Products 0.26 mg 2%
1173 Sweet potato, raw Vegetables and Vegetable Products 0.26 mg 2%
1174 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.26 mg 2%
1175 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 0.26 mg 2%
1176 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.26 mg 2%
1177 Bread crumbs, dry, grated, seasoned Baked Products 0.26 mg 2%
1178 Candies, bars / chips, semisweet chocolate Sweets 0.26 mg 2%
1179 Candies, bars, sweet chocolate Sweets 0.26 mg 2%
1180 Candies, fudge, chocolate with nuts, homemade Sweets 0.26 mg 2%
1181 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.26 mg 2%
1182 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.26 mg 2%
1183 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.26 mg 2%
1184 Grains, spelt, cooked Cereals, Grains and Pasta 0.26 mg 2%
1185 Blueberry, wild, frozen Fruits and fruit juices 0.26 mg 2%
1186 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.26 mg 2%
1187 Babyfood, snack, biscuit, rice Babyfoods 0.26 mg 2%
1188 Lemon peel, raw Fruits and fruit juices 0.25 mg 2%
1189 Potato flour Vegetables and Vegetable Products 0.25 mg 2%
1190 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 0.25 mg 2%
1191 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 0.25 mg 2%
1192 Snacks, popcorn, unpopped kernels Snacks 0.25 mg 2%
1193 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 0.25 mg 2%
1194 Vitamin water, all flavours, sweetened Beverages 0.25 mg 2%
1195 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.25 mg 2%
1196 Babyfood, fruit, jarred, banana and other fruit Babyfoods 0.25 mg 2%
1197 Papaya nectar, canned Fruits and fruit juices 0.24 mg 2%
1198 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 2%
1199 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.24 mg 2%
1200 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 0.24 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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