Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2402 foods.

# Food Category Per 100 g % DV
951 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.79 mg 5%
952 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.79 mg 5%
953 Beans, white, mature seeds, canned Legumes and Legume Products 0.79 mg 5%
954 Broccoli, raw Vegetables and Vegetable Products 0.78 mg 5%
955 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.78 mg 5%
956 Beans, navy, mature seeds, canned Legumes and Legume Products 0.78 mg 5%
957 Raspberries, puree, with seeds Fruits and Fruit Juices 0.77 mg 5%
958 Tortilla chips, low fat, baked without fat Snacks 0.77 mg 5%
959 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 0.77 mg 5%
960 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.77 mg 5%
961 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.77 mg 5%
962 Nectarines, raw Fruits and Fruit Juices 0.77 mg 5%
963 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.77 mg 5%
964 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 0.77 mg 5%
965 Cake, pudding-type, yellow, dry mix Baked Products 0.77 mg 5%
966 Breakfast bar, corn flake crust with fruit Snacks 0.76 mg 5%
967 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.76 mg 5%
968 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.76 mg 5%
969 Bread, whole-wheat, prepared from recipe Baked Products 0.76 mg 5%
970 Pie, cherry, commercially prepared Baked Products 0.76 mg 5%
971 Pie, pumpkin, commercially prepared Baked Products 0.76 mg 5%
972 Salad dressing, italian dressing, fat-free Fats and Oils 0.76 mg 5%
973 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.75 mg 5%
974 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.75 mg 5%
975 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.75 mg 5%
976 Parsley, fresh Vegetables and Vegetable Products 0.75 mg 5%
977 Salad dressing, thousand island dressing, fat-free Fats and Oils 0.75 mg 5%
978 Hummus, home prepared Legumes and Legume Products 0.75 mg 5%
979 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.75 mg 5%
980 Cake, cherry fudge with chocolate frosting Baked Products 0.75 mg 5%
981 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 0.74 mg 5%
982 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.74 mg 5%
983 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.74 mg 5%
984 Spaghetti, spinach, dry Cereal Grains and Pasta 0.74 mg 5%
985 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 0.74 mg 5%
986 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.74 mg 5%
987 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.74 mg 5%
988 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.73 mg 5%
989 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.73 mg 5%
990 Peaches, yellow, raw Fruits and Fruit Juices 0.73 mg 5%
991 Persimmons, japanese, raw Fruits and Fruit Juices 0.73 mg 5%
992 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.73 mg 5%
993 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 0.73 mg 5%
994 Guavas, common, raw Fruits and Fruit Juices 0.73 mg 5%
995 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.72 mg 5%
996 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5%
997 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.72 mg 5%
998 Salad dressing, mayonnaise-type, light Fats and Oils 0.72 mg 5%
999 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.72 mg 5%
1000 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.72 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free