Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2402 foods.

# Food Category Per 100 g % DV
901 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.87 mg 6%
902 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.86 mg 6%
903 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 0.86 mg 6%
904 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 0.86 mg 6%
905 OLIVE GARDEN, lasagna classico Restaurant Foods 0.86 mg 6%
906 Crackers, whole-wheat, low salt Baked Products 0.86 mg 6%
907 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.86 mg 6%
908 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 0.86 mg 6%
909 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.85 mg 6%
910 Rye grain Cereal Grains and Pasta 0.85 mg 6%
911 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.85 mg 6%
912 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6%
913 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.85 mg 6%
914 Soybeans, mature seeds, raw Legumes and Legume Products 0.85 mg 6%
915 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.84 mg 6%
916 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.84 mg 6%
917 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.84 mg 6%
918 Rye flour, light Cereal Grains and Pasta 0.83 mg 6%
919 Noodles, chinese, chow mein Cereal Grains and Pasta 0.83 mg 6%
920 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.83 mg 6%
921 Babyfood, peaches, dices, toddler Baby Foods 0.83 mg 6%
922 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6%
923 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6%
924 Chickpea flour (besan) Legumes and Legume Products 0.83 mg 6%
925 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 0.82 mg 5%
926 Wild rice, raw Cereal Grains and Pasta 0.82 mg 5%
927 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.82 mg 5%
928 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 0.82 mg 5%
929 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.81 mg 5%
930 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Breakfast Cereals 0.81 mg 5%
931 Crackers, crispbread, rye Baked Products 0.81 mg 5%
932 Snacks, bagel chips, plain Snacks 0.81 mg 5%
933 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 0.81 mg 5%
934 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 0.81 mg 5%
935 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 0.80 mg 5%
936 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.80 mg 5%
937 Restaurant, family style, coleslaw Restaurant Foods 0.80 mg 5%
938 Seeds, hemp seed, hulled Nut and Seed Products 0.80 mg 5%
939 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mg 5%
940 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 0.80 mg 5%
941 Basil, fresh Spices and Herbs 0.80 mg 5%
942 Crackers, rye, wafers, plain Baked Products 0.80 mg 5%
943 Sauce, barbecue Soups, Sauces, and Gravies 0.80 mg 5%
944 Muffins, corn, commercially prepared Baked Products 0.80 mg 5%
945 Pie, pecan, commercially prepared Baked Products 0.80 mg 5%
946 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 0.79 mg 5%
947 Babyfood, fruit supreme dessert Baby Foods 0.79 mg 5%
948 Spelt, uncooked Cereal Grains and Pasta 0.79 mg 5%
949 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.79 mg 5%
950 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.79 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free