Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 1941 foods.

# Food Category Per 100 g % DV
851 Grains, couscous, dry Cereals, Grains and Pasta 0.52 mg 3%
852 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3%
853 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3%
854 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.52 mg 3%
855 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.52 mg 3%
856 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 0.51 mg 3%
857 Beans, hyacinth, raw Vegetables and Vegetable Products 0.51 mg 3%
858 Onion, Welsh, raw Vegetables and Vegetable Products 0.51 mg 3%
859 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 0.51 mg 3%
860 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.51 mg 3%
861 Bread, wheat germ Baked Products 0.51 mg 3%
862 Fast foods, dessert, sundae, strawberry Fast Foods 0.51 mg 3%
863 Vermicelli, made from soy, dry Legumes and Legume Products 0.51 mg 3%
864 Dessert, mousse, chocolate, homemade Sweets 0.51 mg 3%
865 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 0.51 mg 3%
866 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.51 mg 3%
867 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.50 mg 3%
868 Cress, garden, boiled, drained Vegetables and Vegetable Products 0.50 mg 3%
869 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.50 mg 3%
870 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.50 mg 3%
871 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.50 mg 3%
872 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
873 Seeds, chia seeds, dried Nuts and Seeds 0.50 mg 3%
874 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.50 mg 3%
875 Cracker, wheat, low sodium Baked Products 0.50 mg 3%
876 Grains, sorghum Cereals, Grains and Pasta 0.50 mg 3%
877 Hot chocolate with marshmallows, powder, mix Beverages 0.50 mg 3%
878 Chili con carne with beans, canned Mixed Dishes 0.50 mg 3%
879 Hearts of palm, raw Vegetables and Vegetable Products 0.50 mg 3%
880 Grains, sorghum, flour Cereals, Grains and Pasta 0.50 mg 3%
881 Candies, praline, homemade Sweets 0.50 mg 3%
882 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
883 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.50 mg 3%
884 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
885 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
886 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
887 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
888 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
889 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
890 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3%
891 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.49 mg 3%
892 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.49 mg 3%
893 Lentils, raw Legumes and Legume Products 0.49 mg 3%
894 English muffin, wheat, toasted Baked Products 0.49 mg 3%
895 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.49 mg 3%
896 Vegetarian stew, meatless Legumes and Legume Products 0.49 mg 3%
897 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 0.48 mg 3%
898 Blueberry, frozen, unsweetened Fruits and fruit juices 0.48 mg 3%
899 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3%
900 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.48 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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