Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2402 foods.

# Food Category Per 100 g % DV
751 Fast foods, hush puppies Fast Foods 1.06 mg 7%
752 Pumpkin, canned, with salt Vegetables and Vegetable Products 1.06 mg 7%
753 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 1.06 mg 7%
754 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 1.06 mg 7%
755 Pie, lemon meringue, commercially prepared Baked Products 1.06 mg 7%
756 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 1.06 mg 7%
757 Waffles, plain, frozen, ready-to-heat Baked Products 1.05 mg 7%
758 Spices, pepper, black Spices and Herbs 1.04 mg 7%
759 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 1.04 mg 7%
760 Pie, blueberry, commercially prepared Baked Products 1.04 mg 7%
761 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.03 mg 7%
762 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.03 mg 7%
763 Spices, coriander leaf, dried Spices and Herbs 1.03 mg 7%
764 Vegetable juice cocktail, canned Vegetables and Vegetable Products 1.02 mg 7%
765 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 1.02 mg 7%
766 POPEYES, biscuit Fast Foods 1.02 mg 7%
767 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7%
768 Oat bran, raw Cereal Grains and Pasta 1.01 mg 7%
769 Wheat, hard red spring Cereal Grains and Pasta 1.01 mg 7%
770 Wheat, hard red winter Cereal Grains and Pasta 1.01 mg 7%
771 Wheat, soft red winter Cereal Grains and Pasta 1.01 mg 7%
772 Wheat, hard white Cereal Grains and Pasta 1.01 mg 7%
773 Wheat, soft white Cereal Grains and Pasta 1.01 mg 7%
774 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.01 mg 7%
775 Snacks, soy chips or crisps, salted Snacks 1.01 mg 7%
776 Bread, sticks, plain Baked Products 1.01 mg 7%
777 Seaweed, laver, raw Vegetables and Vegetable Products 1.00 mg 7%
778 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 1.00 mg 7%
779 Bamboo shoots, raw Vegetables and Vegetable Products 1.00 mg 7%
780 Restaurant, family style, french fries Restaurant Foods 1.00 mg 7%
781 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 7%
782 Watercress, raw Vegetables and Vegetable Products 1.00 mg 7%
783 Seaweed, wakame, raw Vegetables and Vegetable Products 1.00 mg 7%
784 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mg 7%
785 Salad dressing, thousand island dressing, reduced fat Fats and Oils 1.00 mg 7%
786 Salad dressing, french dressing, reduced fat Fats and Oils 1.00 mg 7%
787 Currants, european black, raw Fruits and Fruit Juices 1.00 mg 7%
788 Candies, REESE'S PIECES Candy Sweets 0.99 mg 7%
789 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 0.99 mg 7%
790 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 0.99 mg 7%
791 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.99 mg 7%
792 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 0.99 mg 7%
793 Cookies, graham crackers, chocolate-coated Baked Products 0.99 mg 7%
794 DENNY'S, french fries Restaurant Foods 0.98 mg 7%
795 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.98 mg 7%
796 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.98 mg 7%
797 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 0.98 mg 7%
798 Sweetener, syrup, agave Sweets 0.98 mg 7%
799 Clif Z bar Baby Foods 0.98 mg 7%
800 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.98 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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