Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 1941 foods.

# Food Category Per 100 g % DV
751 Stir fry with tofu Mixed Dishes 0.65 mg 4%
752 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.64 mg 4%
753 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.64 mg 4%
754 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 4%
755 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.63 mg 4%
756 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.63 mg 4%
757 Carob (St. John's bread), flour Legumes and Legume Products 0.63 mg 4%
758 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.63 mg 4%
759 Roll, pumpernickel Baked Products 0.63 mg 4%
760 Peach, frozen sliced, sweetened Fruits and fruit juices 0.62 mg 4%
761 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.62 mg 4%
762 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.62 mg 4%
763 Snacks, pretzels, hard, chocolate coated Snacks 0.62 mg 4%
764 Bread, pita, whole-wheat Baked Products 0.61 mg 4%
765 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.61 mg 4%
766 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
767 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
768 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
769 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.60 mg 4%
770 Pomegranate, raw Fruits and fruit juices 0.60 mg 4%
771 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 0.60 mg 4%
772 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.60 mg 4%
773 Soybean, curd cheese Legumes and Legume Products 0.60 mg 4%
774 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.60 mg 4%
775 Candies, candy bits, yogourt covered Sweets 0.60 mg 4%
776 Babyfood, juice, apple, all stages Babyfoods 0.60 mg 4%
777 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 0.60 mg 4%
778 Rice, Spanish rice Mixed Dishes 0.60 mg 4%
779 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.60 mg 4%
780 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.60 mg 4%
781 Crabapple, raw Fruits and fruit juices 0.59 mg 4%
782 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.59 mg 4%
783 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.59 mg 4%
784 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.59 mg 4%
785 Salad dressing, italian, calorie-reduced Fats and Oils 0.59 mg 4%
786 Chili without beans, canned Mixed Dishes 0.59 mg 4%
787 Candies, chocolate, dark, 60-69% cacao solids Sweets 0.59 mg 4%
788 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.59 mg 4%
789 Cookie, brownie, commercial, reduced fat Baked Products 0.59 mg 4%
790 Corn fritter Baked Products 0.58 mg 4%
791 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.58 mg 4%
792 Pickle relish, sweet Vegetables and Vegetable Products 0.58 mg 4%
793 Fennel, bulb, raw Vegetables and Vegetable Products 0.58 mg 4%
794 Fast foods, dessert, sundae, caramel Fast Foods 0.58 mg 4%
795 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 0.58 mg 4%
796 Blueberry, raw Fruits and fruit juices 0.57 mg 4%
797 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.57 mg 4%
798 Bread, wheat germ, toasted Baked Products 0.57 mg 4%
799 Grains, barley, dry Cereals, Grains and Pasta 0.57 mg 4%
800 Grains, barley flour Cereals, Grains and Pasta 0.57 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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