Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 1941 foods.

# Food Category Per 100 g % DV
701 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 0.72 mg 5%
702 Raspberry, frozen, sweetened Fruits and fruit juices 0.72 mg 5%
703 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5%
704 Beans, lima, dry, large, raw Legumes and Legume Products 0.72 mg 5%
705 Cookie, chocolate wafer Baked Products 0.72 mg 5%
706 Bread, rice bran, gluten free, toasted Baked Products 0.72 mg 5%
707 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 0.72 mg 5%
708 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.72 mg 5%
709 Vitamin water, all flavours, low Calorie Beverages 0.72 mg 5%
710 Babyfood, cereal, oat, dry Babyfoods 0.71 mg 5%
711 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 0.71 mg 5%
712 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.71 mg 5%
713 Salad dressing, caesar, low Calorie Fats and Oils 0.71 mg 5%
714 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 0.71 mg 5%
715 Bread pudding, with raisins, homemade Baked Products 0.71 mg 5%
716 Poutine Mixed Dishes 0.71 mg 5%
717 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.71 mg 5%
718 Cress, garden, raw Vegetables and Vegetable Products 0.70 mg 5%
719 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.70 mg 5%
720 Nuts, walnuts, English or Persian, dried Nuts and Seeds 0.70 mg 5%
721 Beans, lima, dry, baby, raw Legumes and Legume Products 0.70 mg 5%
722 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.70 mg 5%
723 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.70 mg 5%
724 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.70 mg 5%
725 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.69 mg 5%
726 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 0.69 mg 5%
727 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.69 mg 5%
728 Pimento, canned Vegetables and Vegetable Products 0.69 mg 5%
729 Taco shell, baked Baked Products 0.69 mg 5%
730 Pepper, banana, raw Vegetables and Vegetable Products 0.69 mg 5%
731 Pepper, serrano, raw Vegetables and Vegetable Products 0.69 mg 5%
732 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 0.68 mg 5%
733 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.68 mg 5%
734 Onion, yellow, sauteed Vegetables and Vegetable Products 0.68 mg 5%
735 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.68 mg 5%
736 Drink, fruit flavour, powder, low calorie, vitamin C Beverages 0.68 mg 5%
737 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.68 mg 5%
738 Spices, garlic powder Spices and Herbs 0.67 mg 4%
739 Soup, minestrone, ready-to-serve Soups, Sauces and Gravies 0.67 mg 4%
740 Fast foods, dessert, cookies, chocolate chip Fast Foods 0.67 mg 4%
741 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.67 mg 4%
742 Rice, spanish rice mix, prepared Mixed Dishes 0.67 mg 4%
743 Carrot, baby, raw Vegetables and Vegetable Products 0.66 mg 4%
744 Carrot, raw Vegetables and Vegetable Products 0.66 mg 4%
745 Muffin, oat bran (wheat free-product) Baked Products 0.66 mg 4%
746 Cereal, millet, puffed Breakfast cereals 0.66 mg 4%
747 Bread, rice bran, gluten free Baked Products 0.65 mg 4%
748 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.65 mg 4%
749 Cookie, fig bar Baked Products 0.65 mg 4%
750 Candies, caramels, chocolate flavour roll Sweets 0.65 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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