Vegan foods high in Vitamin E (USDA SR Legacy)

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 2402 foods.

# Food Category Per 100 g % DV
651 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 1.31 mg 9%
652 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 1.31 mg 9%
653 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 1.31 mg 9%
654 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 1.30 mg 9%
655 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.30 mg 9%
656 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.29 mg 9%
657 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.29 mg 9%
658 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9%
659 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 1.28 mg 9%
660 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.28 mg 9%
661 Candies, WHATCHAMACALLIT Candy Bar Sweets 1.27 mg 8%
662 Restaurant, family style, onion rings Restaurant Foods 1.27 mg 8%
663 APPLEBEE'S, crunchy onion rings Restaurant Foods 1.27 mg 8%
664 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 1.27 mg 8%
665 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 1.27 mg 8%
666 Rice crackers Snacks 1.26 mg 8%
667 Hush puppies, prepared from recipe Baked Products 1.26 mg 8%
668 Nance, frozen, unsweetened Fruits and Fruit Juices 1.25 mg 8%
669 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.25 mg 8%
670 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.25 mg 8%
671 Tomatoes, crushed, canned Vegetables and Vegetable Products 1.25 mg 8%
672 Beverages, Orange juice, light, No pulp Beverages 1.25 mg 8%
673 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 1.24 mg 8%
674 Rice cake, cracker (include hain mini rice cakes) Snacks 1.24 mg 8%
675 Snacks, rice cakes, brown rice, plain, unsalted Snacks 1.24 mg 8%
676 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.23 mg 8%
677 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.23 mg 8%
678 DENNY'S, onion rings Restaurant Foods 1.23 mg 8%
679 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.23 mg 8%
680 Asparagus, canned, drained solids Vegetables and Vegetable Products 1.22 mg 8%
681 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 1.22 mg 8%
682 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 1.22 mg 8%
683 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 1.21 mg 8%
684 Snacks, popcorn, caramel-coated, without peanuts Snacks 1.20 mg 8%
685 Cranberry juice, unsweetened Fruits and Fruit Juices 1.20 mg 8%
686 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.20 mg 8%
687 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.20 mg 8%
688 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 1.20 mg 8%
689 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 1.20 mg 8%
690 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 1.20 mg 8%
691 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 1.19 mg 8%
692 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 1.19 mg 8%
693 Amaranth grain, uncooked Cereal Grains and Pasta 1.19 mg 8%
694 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 1.19 mg 8%
695 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 1.19 mg 8%
696 Crackers, wheat, reduced fat Baked Products 1.18 mg 8%
697 Garlic bread, frozen Baked Products 1.18 mg 8%
698 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 1.18 mg 8%
699 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 1.18 mg 8%
700 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 1.17 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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