Vegan foods high in Vitamin E (Canadian (CNF))

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 1941 foods.

# Food Category Per 100 g % DV
651 Muffin, corn, commercial Baked Products 0.80 mg 5%
652 Pie, pecan, commercial Baked Products 0.80 mg 5%
653 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.80 mg 5%
654 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.79 mg 5%
655 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.79 mg 5%
656 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 0.79 mg 5%
657 Grains, rye flour, medium Cereals, Grains and Pasta 0.79 mg 5%
658 Grains, spelt, uncooked Cereals, Grains and Pasta 0.79 mg 5%
659 Indian, bread, naan Baked Products 0.79 mg 5%
660 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.79 mg 5%
661 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.79 mg 5%
662 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.78 mg 5%
663 Broccoli, raw Vegetables and Vegetable Products 0.78 mg 5%
664 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.78 mg 5%
665 Pasta, macaroni (elbow), whole wheat, dry Cereals, Grains and Pasta 0.78 mg 5%
666 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 0.78 mg 5%
667 Pasta, spaghetti, whole-wheat, dry Cereals, Grains and Pasta 0.78 mg 5%
668 Nectarine, raw Fruits and fruit juices 0.77 mg 5%
669 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.77 mg 5%
670 Soybeans, dry, roasted Legumes and Legume Products 0.77 mg 5%
671 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 0.77 mg 5%
672 Snacks, tortilla chips, low fat, baked without fat Snacks 0.77 mg 5%
673 Mozzarella sticks, fried Mixed Dishes 0.77 mg 5%
674 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.76 mg 5%
675 Pie, cherry, commercial, 2 crust Baked Products 0.76 mg 5%
676 Pie, pumpkin, commercial Baked Products 0.76 mg 5%
677 Salad dressing, italian, fat free Fats and Oils 0.76 mg 5%
678 Breakfast bar, corn flake crust with fruit Baked Products 0.76 mg 5%
679 Agave, dried Vegetables and Vegetable Products 0.76 mg 5%
680 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 0.75 mg 5%
681 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.75 mg 5%
682 Parsley, fresh Vegetables and Vegetable Products 0.75 mg 5%
683 Hummus, homemade Legumes and Legume Products 0.75 mg 5%
684 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.75 mg 5%
685 Salad dressing, thousand island dressing, fat free Fats and Oils 0.75 mg 5%
686 Chokecherry, raw, pitted Fruits and fruit juices 0.75 mg 5%
687 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.74 mg 5%
688 Carrot, canned, drained solids Vegetables and Vegetable Products 0.74 mg 5%
689 Candies, bars, Twix, caramel cookie Sweets 0.74 mg 5%
690 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 0.74 mg 5%
691 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 0.74 mg 5%
692 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.74 mg 5%
693 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.73 mg 5%
694 Guava, common, raw Fruits and fruit juices 0.73 mg 5%
695 Persimmon, japanese, raw Fruits and fruit juices 0.73 mg 5%
696 Peach, raw Fruits and fruit juices 0.73 mg 5%
697 Carrot, canned, solids and liquid Vegetables and Vegetable Products 0.73 mg 5%
698 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.73 mg 5%
699 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.73 mg 5%
700 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 0.73 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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