Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 3530 foods.

# Food Category Per 100 g % DV
401 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.40 mg 38%
402 Carambola, (starfruit), raw Fruits and Fruit Juices 34.40 mg 38%
403 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 34.40 mg 38%
404 Peppers, chili, green, canned Vegetables and Vegetable Products 34.20 mg 38%
405 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 34.20 mg 38%
406 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 34.20 mg 38%
407 Squash, zucchini, baby, raw Vegetables and Vegetable Products 34.10 mg 38%
408 Babyfood, juice, apple-sweet potato Baby Foods 34.10 mg 38%
409 Babyfood, juice, orange-carrot Baby Foods 34.10 mg 38%
410 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 34.10 mg 38%
411 Beef, variety meats and by-products, thymus, raw Beef Products 34.00 mg 38%
412 Babyfood, juice, orange and banana Baby Foods 34.00 mg 38%
413 Veal, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 34.00 mg 38%
414 Babyfood, banana juice with low fat yogurt Baby Foods 33.90 mg 38%
415 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 33.90 mg 38%
416 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 33.90 mg 38%
417 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 33.90 mg 38%
418 Babyfood, juice, pear Baby Foods 33.80 mg 38%
419 Babyfood, grape juice, no sugar, canned Baby Foods 33.80 mg 38%
420 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 33.70 mg 37%
421 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 33.70 mg 37%
422 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 33.60 mg 37%
423 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 33.60 mg 37%
424 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 33.60 mg 37%
425 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 33.60 mg 37%
426 Beverages, Cranberry juice cocktail Beverages 33.50 mg 37%
427 Grapefruit, raw, white, all areas Fruits and Fruit Juices 33.30 mg 37%
428 Grapefruit, raw, white, California Fruits and Fruit Juices 33.30 mg 37%
429 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 33.00 mg 37%
430 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37%
431 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 33.00 mg 37%
432 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37%
433 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37%
434 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37%
435 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 33.00 mg 37%
436 Feijoa, raw Fruits and Fruit Juices 32.90 mg 37%
437 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 32.90 mg 37%
438 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 32.80 mg 36%
439 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 32.70 mg 36%
440 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 32.60 mg 36%
441 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.50 mg 36%
442 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.50 mg 36%
443 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 32.50 mg 36%
444 Spices, sage, ground Spices and Herbs 32.40 mg 36%
445 Pork, cured, ham, steak, boneless, extra lean, unheated Pork Products 32.30 mg 36%
446 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 32.20 mg 36%
447 Babyfood, juice, apple - cherry Baby Foods 32.10 mg 36%
448 Babyfood, juice, orange and apple and banana Baby Foods 32.10 mg 36%
449 Snacks, plantain chips, salted Snacks 32.10 mg 36%
450 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 32.00 mg 36%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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