Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 3530 foods.

# Food Category Per 100 g % DV
351 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite Sausages and Luncheon Meats 38.50 mg 43%
352 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 38.40 mg 43%
353 Nuts, chestnuts, chinese, roasted Nut and Seed Products 38.40 mg 43%
354 Babyfood, fruit, applesauce, strained Baby Foods 38.30 mg 43%
355 Cornsalad, raw Vegetables and Vegetable Products 38.20 mg 42%
356 Raspberry juice concentrate Fruits and Fruit Juices 38.10 mg 42%
357 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 38.10 mg 42%
358 Grapefruit juice, pink, raw Fruits and Fruit Juices 38.00 mg 42%
359 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 38.00 mg 42%
360 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 38.00 mg 42%
361 Grapefruit juice, white, raw Fruits and Fruit Juices 38.00 mg 42%
362 Carissa, (natal-plum), raw Fruits and Fruit Juices 38.00 mg 42%
363 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 37.90 mg 42%
364 Babyfood, fruit, applesauce, junior Baby Foods 37.80 mg 42%
365 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.50 mg 42%
366 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.50 mg 42%
367 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 37.30 mg 41%
368 Jute, potherb, raw Vegetables and Vegetable Products 37.00 mg 41%
369 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 41%
370 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 41%
371 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 37.00 mg 41%
372 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 37.00 mg 41%
373 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 37.00 mg 41%
374 Broccoli raab, cooked Vegetables and Vegetable Products 37.00 mg 41%
375 Grapefruit, raw, white, Florida Fruits and Fruit Juices 37.00 mg 41%
376 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 41%
377 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 37.00 mg 41%
378 Melons, cantaloupe, raw Fruits and Fruit Juices 36.70 mg 41%
379 Cabbage, raw Vegetables and Vegetable Products 36.60 mg 41%
380 Mangos, raw Fruits and Fruit Juices 36.40 mg 40%
381 Mulberries, raw Fruits and Fruit Juices 36.40 mg 40%
382 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 36.40 mg 40%
383 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 36.30 mg 40%
384 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 36.20 mg 40%
385 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 36.20 mg 40%
386 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 36.00 mg 40%
387 Nuts, chestnuts, chinese, raw Nut and Seed Products 36.00 mg 40%
388 Elderberries, raw Fruits and Fruit Juices 36.00 mg 40%
389 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 35.60 mg 40%
390 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 35.60 mg 40%
391 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 35.50 mg 39%
392 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 35.50 mg 39%
393 Collards, raw Vegetables and Vegetable Products 35.30 mg 39%
394 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 35.30 mg 39%
395 Babyfood, apple yogurt dessert, strained Baby Foods 35.10 mg 39%
396 Dandelion greens, raw Vegetables and Vegetable Products 35.00 mg 39%
397 Borage, raw Vegetables and Vegetable Products 35.00 mg 39%
398 Pork, cured, ham, whole, separable lean and fat, unheated Pork Products 34.90 mg 39%
399 Beverages, Whey protein powder isolate Beverages 34.90 mg 39%
400 Pastrami, beef, 98% fat-free Sausages and Luncheon Meats 34.60 mg 38%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free