Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 3530 foods.

# Food Category Per 100 g % DV
301 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 42.60 mg 47%
302 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 42.50 mg 47%
303 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 42.40 mg 47%
304 Mango, dried, sweetened Fruits and Fruit Juices 42.30 mg 47%
305 Cranberry juice cocktail, bottled Beverages 42.30 mg 47%
306 Beverages, Acai berry drink, fortified Beverages 42.10 mg 47%
307 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 42.00 mg 47%
308 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 42.00 mg 47%
309 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 42.00 mg 47%
310 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 42.00 mg 47%
311 Wasabi, root, raw Vegetables and Vegetable Products 41.90 mg 47%
312 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 41.40 mg 46%
313 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 41.20 mg 46%
314 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 41.20 mg 46%
315 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 41.20 mg 46%
316 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 41.20 mg 46%
317 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.20 mg 46%
318 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.10 mg 46%
319 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.10 mg 46%
320 Veal, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 41.00 mg 46%
321 Currants, red and white, raw Fruits and Fruit Juices 41.00 mg 46%
322 Orange Pineapple Juice Blend Fruits and Fruit Juices 40.70 mg 45%
323 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 40.70 mg 45%
324 Beverages, lemonade-flavor drink, powder Beverages 40.60 mg 45%
325 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 40.20 mg 45%
326 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45%
327 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45%
328 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45%
329 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45%
330 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 40.00 mg 44%
331 Peas, green, raw Vegetables and Vegetable Products 40.00 mg 44%
332 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 40.00 mg 44%
333 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 40.00 mg 44%
334 Beverages, Lemonade, powder Beverages 39.90 mg 44%
335 Beverages, cranberry-apple juice drink, bottled Beverages 39.50 mg 44%
336 Veal, variety meats and by-products, thymus, cooked, braised Lamb, Veal, and Game Products 39.40 mg 44%
337 Kale, frozen, unprepared Vegetables and Vegetable Products 39.30 mg 44%
338 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 39.30 mg 44%
339 Tomatoes, sun-dried Vegetables and Vegetable Products 39.20 mg 44%
340 Spices, allspice, ground Spices and Herbs 39.20 mg 44%
341 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 39.10 mg 43%
342 Clif Z bar Baby Foods 39.10 mg 43%
343 Seaweed, laver, raw Vegetables and Vegetable Products 39.00 mg 43%
344 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 39.00 mg 43%
345 Shallots, freeze-dried Vegetables and Vegetable Products 39.00 mg 43%
346 Veal, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 39.00 mg 43%
347 Lemon juice, raw Fruits and Fruit Juices 38.70 mg 43%
348 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 38.70 mg 43%
349 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 38.50 mg 43%
350 Beef, variety meats and by-products, lungs, raw Beef Products 38.50 mg 43%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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