Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 3530 foods.

# Food Category Per 100 g % DV
251 Veal, variety meats and by-products, thymus, raw Lamb, Veal, and Game Products 49.20 mg 55%
252 Clementines, raw Fruits and Fruit Juices 48.80 mg 54%
253 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 48.80 mg 54%
254 Oranges, raw, California, valencias Fruits and Fruit Juices 48.50 mg 54%
255 Goji berries, dried Fruits and Fruit Juices 48.40 mg 54%
256 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 48.40 mg 54%
257 Cauliflower, raw Vegetables and Vegetable Products 48.20 mg 54%
258 Dock, raw Vegetables and Vegetable Products 48.00 mg 53%
259 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mg 53%
260 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mg 53%
261 Pineapple, raw, all varieties Fruits and Fruit Juices 47.80 mg 53%
262 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 47.30 mg 53%
263 Snacks, potato sticks Snacks 47.30 mg 53%
264 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 47.30 mg 53%
265 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 47.30 mg 53%
266 Seeds, breadnut tree seeds, dried Nut and Seed Products 46.60 mg 52%
267 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 46.50 mg 52%
268 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 46.50 mg 52%
269 Spices, bay leaf Spices and Herbs 46.50 mg 52%
270 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 46.30 mg 51%
271 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 46.30 mg 51%
272 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 46.20 mg 51%
273 Babyfood, fruit, peaches, strained Baby Foods 46.10 mg 51%
274 Babyfood, fruit, peaches, junior Baby Foods 46.10 mg 51%
275 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 46.10 mg 51%
276 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 46.00 mg 51%
277 Beverages, pineapple and grapefruit juice drink, canned Beverages 46.00 mg 51%
278 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 45.80 mg 51%
279 Cranberry juice cocktail, frozen concentrate Beverages 45.80 mg 51%
280 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 45.70 mg 51%
281 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.70 mg 51%
282 Beef, variety meats and by-products, spleen, raw Beef Products 45.50 mg 51%
283 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 45.10 mg 50%
284 Oranges, raw, Florida Fruits and Fruit Juices 45.00 mg 50%
285 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 45.00 mg 50%
286 Winged bean leaves, raw Vegetables and Vegetable Products 45.00 mg 50%
287 Peppers, serrano, raw Vegetables and Vegetable Products 44.90 mg 50%
288 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 44.30 mg 49%
289 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 44.30 mg 49%
290 Lotus root, raw Vegetables and Vegetable Products 44.00 mg 49%
291 Kumquats, raw Fruits and Fruit Juices 43.90 mg 49%
292 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 43.80 mg 49%
293 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 43.80 mg 49%
294 Amaranth leaves, raw Vegetables and Vegetable Products 43.30 mg 48%
295 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 43.30 mg 48%
296 Watercress, raw Vegetables and Vegetable Products 43.00 mg 48%
297 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 43.00 mg 48%
298 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages and Luncheon Meats 43.00 mg 48%
299 Babyfood, fruit, applesauce and cherries, strained Baby Foods 42.80 mg 48%
300 Babyfood, fruit, applesauce and cherries, junior Baby Foods 42.80 mg 48%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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