Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 2859 foods.

# Food Category Per 100 g % DV
251 Taro, Tahitian, cooked Vegetables and Vegetable Products 38.00 mg 42%
252 Grapefruit juice, white, raw Fruits and fruit juices 38.00 mg 42%
253 Cabbage, boiled, drained Vegetables and Vegetable Products 37.50 mg 42%
254 Snacks, potato chips, sour cream and onion Snacks 37.30 mg 41%
255 Sesbania flowers, steamed Vegetables and Vegetable Products 37.00 mg 41%
256 Jute, potherb, raw Vegetables and Vegetable Products 37.00 mg 41%
257 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 41%
258 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 37.00 mg 41%
259 Lambsquarters, boiled, drained Vegetables and Vegetable Products 37.00 mg 41%
260 Grapefruit, pink or red, florida, raw Fruits and fruit juices 37.00 mg 41%
261 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 37.00 mg 41%
262 Grapefruit, white, florida, raw Fruits and fruit juices 37.00 mg 41%
263 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 37.00 mg 41%
264 Guava, strawberry, raw Fruits and fruit juices 37.00 mg 41%
265 Melon, cantaloupe, raw Fruits and fruit juices 36.70 mg 41%
266 Cabbage, raw Vegetables and Vegetable Products 36.60 mg 41%
267 Mulberry, raw Fruits and fruit juices 36.40 mg 40%
268 Mango, raw Fruits and fruit juices 36.40 mg 40%
269 Sugar-apple, raw Fruits and fruit juices 36.30 mg 40%
270 Orange juice, frozen concentrate, diluted Fruits and fruit juices 36.20 mg 40%
271 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 36.00 mg 40%
272 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 36.00 mg 40%
273 Drink, grape, vitamin C added, canned Beverages 36.00 mg 40%
274 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 36.00 mg 40%
275 Drink, orange, vitamin C added, canned Beverages 36.00 mg 40%
276 Elderberry, raw Fruits and fruit juices 36.00 mg 40%
277 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 36.00 mg 40%
278 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 36.00 mg 40%
279 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 36.00 mg 40%
280 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat Sausages and Luncheon meats 36.00 mg 40%
281 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 36.00 mg 40%
282 Nuts, Chinese chestnuts, raw Nuts and Seeds 36.00 mg 40%
283 Juice drink, fruit, ready-to-drink Beverages 36.00 mg 40%
284 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 36.00 mg 40%
285 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 35.70 mg 40%
286 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 35.60 mg 40%
287 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 35.60 mg 40%
288 Beans, kidney, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 35.60 mg 40%
289 Taro leaves, steamed Vegetables and Vegetable Products 35.50 mg 39%
290 Taro leaves, steamed, with salt Vegetables and Vegetable Products 35.50 mg 39%
291 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 35.50 mg 39%
292 Snacks, fruit leather, roll Snacks 35.50 mg 39%
293 Collards, raw Vegetables and Vegetable Products 35.30 mg 39%
294 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 35.30 mg 39%
295 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 35.30 mg 39%
296 Borage, raw Vegetables and Vegetable Products 35.00 mg 39%
297 Dandelion greens, raw Vegetables and Vegetable Products 35.00 mg 39%
298 Beverage, whey protein isolate, powder Beverages 34.90 mg 39%
299 Pork, cured, ham, whole, lean and fat Pork Products 34.90 mg 39%
300 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 34.80 mg 39%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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