Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 3530 foods.

# Food Category Per 100 g % DV
201 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 58.30 mg 65%
202 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 58.30 mg 65%
203 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 58.30 mg 65%
204 Chives, raw Vegetables and Vegetable Products 58.10 mg 65%
205 Babyfood, juice, apple Baby Foods 57.90 mg 64%
206 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 57.90 mg 64%
207 Beverages, orange drink, canned, with added vitamin C Beverages 57.30 mg 64%
208 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 57.10 mg 63%
209 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 57.00 mg 63%
210 Cabbage, red, raw Vegetables and Vegetable Products 57.00 mg 63%
211 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 57.00 mg 63%
212 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 57.00 mg 63%
213 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 56.60 mg 63%
214 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 56.40 mg 63%
215 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 56.40 mg 63%
216 Snacks, fruit leather, pieces Sweets 56.00 mg 62%
217 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 55.60 mg 62%
218 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 55.60 mg 62%
219 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 55.60 mg 62%
220 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 55.10 mg 61%
221 Water convolvulus,raw Vegetables and Vegetable Products 55.00 mg 61%
222 Beverages, rich chocolate, powder Beverages 54.50 mg 61%
223 Beverages, OVALTINE, chocolate malt powder Beverages 54.50 mg 61%
224 Beverages, chocolate powder, no sugar added Beverages 54.50 mg 61%
225 Beverages, OVALTINE, Classic Malt powder Beverages 54.50 mg 61%
226 Vegetable juice cocktail, canned Vegetables and Vegetable Products 54.30 mg 60%
227 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 54.30 mg 60%
228 Abiyuch, raw Fruits and Fruit Juices 54.10 mg 60%
229 Snacks, potato chips, cheese-flavor Snacks 54.10 mg 60%
230 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 54.00 mg 60%
231 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 54.00 mg 60%
232 Babyfood, juice, orange and pineapple Baby Foods 53.40 mg 59%
233 Oranges, raw, all commercial varieties Fruits and Fruit Juices 53.20 mg 59%
234 Lemons, raw, without peel Fruits and Fruit Juices 53.00 mg 59%
235 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 52.90 mg 59%
236 Taro leaves, raw Vegetables and Vegetable Products 52.00 mg 58%
237 Drumstick leaves, raw Vegetables and Vegetable Products 51.70 mg 57%
238 Spices, marjoram, dried Spices and Herbs 51.40 mg 57%
239 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 51.00 mg 57%
240 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 51.00 mg 57%
241 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 50.70 mg 56%
242 Babyfood, crackers, vegetable Baby Foods 50.50 mg 56%
243 Beef, variety meats and by-products, spleen, cooked, braised Beef Products 50.30 mg 56%
244 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 50.00 mg 56%
245 Spices, savory, ground Spices and Herbs 50.00 mg 56%
246 Spices, tarragon, dried Spices and Herbs 50.00 mg 56%
247 Spices, thyme, dried Spices and Herbs 50.00 mg 56%
248 Spices, chervil, dried Spices and Herbs 50.00 mg 56%
249 Spices, dill weed, dried Spices and Herbs 50.00 mg 56%
250 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 49.20 mg 55%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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