Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 6512 foods.

# Food Category Per 100 g % DV Source
201 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 82.00 mg 91% USDA_SR
202 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks 81.60 mg 91% USDA_SR
203 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 81.00 mg 90% CNF
204 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 81.00 mg 90% USDA_SR
205 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 80.90 mg 90% USDA_SR
206 Spices, saffron Spices and Herbs 80.80 mg 90% CNF
207 Spices, saffron Spices and Herbs 80.80 mg 90% USDA_SR
208 Pepper, sweet, green, raw Vegetables and Vegetable Products 80.40 mg 89% CNF
209 Peppers, sweet, green, raw Vegetables and Vegetable Products 80.40 mg 89% USDA_SR
210 Lambsquarters, raw Vegetables and Vegetable Products 80.00 mg 89% CNF
211 Lambsquarters, raw Vegetables and Vegetable Products 80.00 mg 89% USDA_SR
212 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 79.00 mg 88% USDA_SR
213 Instant breakfast, powder Beverages 78.90 mg 88% CNF
214 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 77.20 mg 86% USDA_SR
215 Instant breakfast, powder, chocolate Beverages 76.90 mg 85% CNF
216 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy and Egg Products 76.90 mg 85% USDA_SR
217 Babyfood, juice, orange and apple Baby Foods 76.90 mg 85% USDA_SR
218 Spices, pepper, red or cayenne Spices and Herbs 76.40 mg 85% CNF
219 Spices, pepper, red or cayenne Spices and Herbs 76.40 mg 85% USDA_SR
220 Onion, dehydrated flakes Vegetables and Vegetable Products 75.00 mg 83% CNF
221 Beverages, high protein powder Beverages 75.00 mg 83% CNF
222 Onions, dehydrated flakes Vegetables and Vegetable Products 75.00 mg 83% USDA_SR
223 Beverages, nutritional shake mix, high protein, powder Beverages 75.00 mg 83% USDA_SR
224 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 75.00 mg 83% USDA_SR
225 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 74.80 mg 83% CNF
226 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 74.80 mg 83% USDA_SR
227 Kiwifruit, green, raw Fruits and Fruit Juices 74.70 mg 83% USDA_FF
228 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 74.40 mg 83% CNF
229 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 74.40 mg 83% CNF
230 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 74.40 mg 83% USDA_SR
231 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 74.40 mg 83% USDA_SR
232 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 74.10 mg 82% CNF
233 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 74.10 mg 82% USDA_SR
234 Sesbania flowers, raw Vegetables and Vegetable Products 73.00 mg 81% CNF
235 Sesbania flower, raw Vegetables and Vegetable Products 73.00 mg 81% USDA_SR
236 Cauliflower, green, boiled Vegetables and Vegetable Products 72.60 mg 81% CNF
237 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 72.60 mg 81% CNF
238 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 72.60 mg 81% USDA_SR
239 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 72.60 mg 81% USDA_SR
240 Lychee (litchi), raw Fruits and fruit juices 71.50 mg 79% CNF
241 Litchis, raw Fruits and Fruit Juices 71.50 mg 79% USDA_SR
242 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 71.30 mg 79% USDA_SR
243 Orange, with peel, raw Fruits and fruit juices 71.00 mg 79% CNF
244 Oranges, raw, with peel Fruits and Fruit Juices 71.00 mg 79% USDA_SR
245 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 70.10 mg 78% CNF
246 Tomato juice, canned, with salt added Vegetables and Vegetable Products 70.10 mg 78% USDA_SR
247 Tomato juice, canned, without salt added Vegetables and Vegetable Products 70.10 mg 78% USDA_SR
248 Mustard greens, raw Vegetables and Vegetable Products 70.00 mg 78% CNF
249 Mustard greens, raw Vegetables and Vegetable Products 70.00 mg 78% USDA_SR
250 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 69.20 mg 77% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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