Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 2859 foods.

# Food Category Per 100 g % DV
2201 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 0.70 mg 1%
2202 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 0.70 mg 1%
2203 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.70 mg 1%
2204 Nuts, almonds, toasted, unblanched Nuts and Seeds 0.70 mg 1%
2205 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 0.70 mg 1%
2206 Nuts, pecans, dry roasted Nuts and Seeds 0.70 mg 1%
2207 Nuts, pecans, oil roasted Nuts and Seeds 0.70 mg 1%
2208 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 0.70 mg 1%
2209 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 0.70 mg 1%
2210 Nuts, pecans, dry roasted, salted Nuts and Seeds 0.70 mg 1%
2211 Nuts, pecans, oil roasted, salted Nuts and Seeds 0.70 mg 1%
2212 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 0.70 mg 1%
2213 Beef, liver, pan-fried Beef Products 0.70 mg 1%
2214 Beverage mix, chocolate flavour, powder Beverages 0.70 mg 1%
2215 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 0.70 mg 1%
2216 Fish, herring, atlantic, raw Finfish and Shellfish Products 0.70 mg 1%
2217 Fish, herring, atlantic, baked or broiled Finfish and Shellfish Products 0.70 mg 1%
2218 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.70 mg 1%
2219 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.70 mg 1%
2220 Tofu, koyadofu, dried-frozen Legumes and Legume Products 0.70 mg 1%
2221 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 0.70 mg 1%
2222 Veal, liver, raw Lamb, Veal and Game 0.70 mg 1%
2223 Veal, liver, pan-fried Lamb, Veal and Game 0.70 mg 1%
2224 Bagel, cinnamon-raisin Baked Products 0.70 mg 1%
2225 Pie, blueberry, homemade, 2 crust Baked Products 0.70 mg 1%
2226 Candies, bars, Almond Joy Sweets 0.70 mg 1%
2227 Candies, bars, Mars almond Sweets 0.70 mg 1%
2228 Candies, bars, Mars Sweets 0.70 mg 1%
2229 Candies, bars, 100 Grand Sweets 0.70 mg 1%
2230 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.70 mg 1%
2231 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 0.70 mg 1%
2232 Dessert, frozen, ice cream, chocolate Sweets 0.70 mg 1%
2233 Dessert, frozen, ice pop Sweets 0.70 mg 1%
2234 Fast foods, mexican, enchilada with cheese and beef Fast Foods 0.70 mg 1%
2235 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments Fast Foods 0.70 mg 1%
2236 Beef stew, canned Mixed Dishes 0.70 mg 1%
2237 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 0.70 mg 1%
2238 Nuts, macadamia, dry roasted, salted Nuts and Seeds 0.70 mg 1%
2239 Peach, canned, heavy syrup, drained Fruits and fruit juices 0.70 mg 1%
2240 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.70 mg 1%
2241 Dessert, frozen, made with skim milk, chocolate Sweets 0.70 mg 1%
2242 Salad dressing, buttermilk as main ingredient Fats and Oils 0.70 mg 1%
2243 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.70 mg 1%
2244 Sweets, pie fillings, blueberry, canned Sweets 0.70 mg 1%
2245 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.70 mg 1%
2246 Game meat, native, ringed seal, meat, boiled Lamb, Veal and Game 0.70 mg 1%
2247 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 0.70 mg 1%
2248 Dessert, frozen, ice cream, chocolate, low fat Sweets 0.70 mg 1%
2249 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.70 mg 1%
2250 Pork, ground, medium, raw Pork Products 0.70 mg 1%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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