Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3530 foods.

# Food Category Per 100 g % DV
2051 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 2.20 mg 2%
2052 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
2053 BURGER KING, french fries Fast Foods 2.20 mg 2%
2054 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 2.20 mg 2%
2055 Babyfood, vegetables, corn, creamed, junior Baby Foods 2.20 mg 2%
2056 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 2.20 mg 2%
2057 Babyfood, meat, turkey, strained Baby Foods 2.20 mg 2%
2058 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 2.20 mg 2%
2059 Pancakes, blueberry, prepared from recipe Baked Products 2.20 mg 2%
2060 Fast foods, sundae, caramel Fast Foods 2.20 mg 2%
2061 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 2.20 mg 2%
2062 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 2.20 mg 2%
2063 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 2.20 mg 2%
2064 Fish, tuna salad Finfish and Shellfish Products 2.20 mg 2%
2065 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2%
2066 Mushrooms, white, raw Vegetables and Vegetable Products 2.10 mg 2%
2067 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2%
2068 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 2.10 mg 2%
2069 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 2.10 mg 2%
2070 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 2.10 mg 2%
2071 Dressing, honey mustard, fat-free Fats and Oils 2.10 mg 2%
2072 Fish, bass, freshwater, mixed species, cooked, dry heat Finfish and Shellfish Products 2.10 mg 2%
2073 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Finfish and Shellfish Products 2.10 mg 2%
2074 Crustaceans, spiny lobster, mixed species, cooked, moist heat Finfish and Shellfish Products 2.10 mg 2%
2075 McDONALD'S, Bacon Egg & Cheese Biscuit Fast Foods 2.10 mg 2%
2076 Babyfood, meat, beef, junior Baby Foods 2.10 mg 2%
2077 Babyfood, meat, ham, strained Baby Foods 2.10 mg 2%
2078 Babyfood, vegetables, corn, creamed, strained Baby Foods 2.10 mg 2%
2079 Babyfood, meat, beef, strained Baby Foods 2.10 mg 2%
2080 Babyfood, meat, ham, junior Baby Foods 2.10 mg 2%
2081 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 2.10 mg 2%
2082 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
2083 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 2.10 mg 2%
2084 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
2085 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
2086 Beverages, Chocolate-flavored drink, whey and milk based Beverages 2.00 mg 2%
2087 Restaurant, Chinese, chicken chow mein Restaurant Foods 2.00 mg 2%
2088 Snacks, corn-based, extruded, chips, unsalted Snacks 2.00 mg 2%
2089 Pork, fresh, variety meats and by-products, heart, cooked, braised Pork Products 2.00 mg 2%
2090 Beef, variety meats and by-products, heart, raw Beef Products 2.00 mg 2%
2091 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 2.00 mg 2%
2092 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 2.00 mg 2%
2093 Peppers, ancho, dried Vegetables and Vegetable Products 2.00 mg 2%
2094 Bear, polar, meat, raw (Alaska Native) American Indian/Alaska Native Foods 2.00 mg 2%
2095 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 2%
2096 Cardoon, raw Vegetables and Vegetable Products 2.00 mg 2%
2097 Nuts, hickorynuts, dried Nut and Seed Products 2.00 mg 2%
2098 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.00 mg 2%
2099 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 2.00 mg 2%
2100 Nuts, pine nuts, pinyon, dried Nut and Seed Products 2.00 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free