Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Showing 1951-2000 of 3530 foods.

# Food Category Per 100 g % DV
1951 Pie, blueberry, commercially prepared Baked Products 2.70 mg 3%
1952 Bread, crumbs, dry, grated, seasoned Baked Products 2.70 mg 3%
1953 Beverages, Whiskey sour mix, powder Beverages 2.70 mg 3%
1954 Whiskey sour mix, bottled, with added potassium and sodium Beverages 2.70 mg 3%
1955 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 2.70 mg 3%
1956 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 2.70 mg 3%
1957 Chicken, liver, all classes, cooked, pan-fried Poultry Products 2.70 mg 3%
1958 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 2.70 mg 3%
1959 Beverages, Whiskey sour mix, bottled Beverages 2.70 mg 3%
1960 Beans, black turtle, mature seeds, canned Legumes and Legume Products 2.70 mg 3%
1961 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 2.70 mg 3%
1962 Crackers, cheese, sandwich-type with cheese filling Baked Products 2.60 mg 3%
1963 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3%
1964 Mountain yam, hawaii, raw Vegetables and Vegetable Products 2.60 mg 3%
1965 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3%
1966 Carrots, baby, raw Vegetables and Vegetable Products 2.60 mg 3%
1967 Lemon grass (citronella), raw Vegetables and Vegetable Products 2.60 mg 3%
1968 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 2.60 mg 3%
1969 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3%
1970 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.60 mg 3%
1971 Wheat, sprouted Cereal Grains and Pasta 2.60 mg 3%
1972 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3%
1973 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3%
1974 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 2.60 mg 3%
1975 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3%
1976 Chicken, broilers or fryers, meat and skin and giblets and neck, raw Poultry Products 2.60 mg 3%
1977 Milk, canned, condensed, sweetened Dairy and Egg Products 2.60 mg 3%
1978 Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 2.60 mg 3%
1979 Chicken, capons, meat and skin and giblets and neck, raw Poultry Products 2.60 mg 3%
1980 Dulce de Leche Dairy and Egg Products 2.60 mg 3%
1981 Babyfood, meat, beef with vegetables, toddler Baby Foods 2.50 mg 3%
1982 Tofu yogurt Legumes and Legume Products 2.50 mg 3%
1983 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 2.50 mg 3%
1984 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 2.50 mg 3%
1985 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.50 mg 3%
1986 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 2.50 mg 3%
1987 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 2.50 mg 3%
1988 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 2.50 mg 3%
1989 Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 2.50 mg 3%
1990 Babyfood, vegetables, mix vegetables junior Baby Foods 2.50 mg 3%
1991 Scrapple, pork Sausages and Luncheon Meats 2.50 mg 3%
1992 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.50 mg 3%
1993 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 2.50 mg 3%
1994 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.50 mg 3%
1995 Restaurant, Chinese, sweet and sour chicken Restaurant Foods 2.40 mg 3%
1996 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.40 mg 3%
1997 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 2.40 mg 3%
1998 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.40 mg 3%
1999 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 2.40 mg 3%
2000 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 2.40 mg 3%

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