Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 2859 foods.

# Food Category Per 100 g % DV
1801 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 1.50 mg 2%
1802 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 1.50 mg 2%
1803 Sweet potato leaves, steamed Vegetables and Vegetable Products 1.50 mg 2%
1804 Mushroom, canned, drained solids Vegetables and Vegetable Products 1.50 mg 2%
1805 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 1.50 mg 2%
1806 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 1.50 mg 2%
1807 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 1.50 mg 2%
1808 Malted milk, chocolate flavour, powder Beverages 1.50 mg 2%
1809 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 1.50 mg 2%
1810 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 1.50 mg 2%
1811 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 1.50 mg 2%
1812 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 1.50 mg 2%
1813 Lentils, boiled Legumes and Legume Products 1.50 mg 2%
1814 Lentils, boiled, salted Legumes and Legume Products 1.50 mg 2%
1815 Cracker, wheat, sandwich, with cheese filling Baked Products 1.50 mg 2%
1816 Muffin, blueberry, homemade, with 2% milk Baked Products 1.50 mg 2%
1817 Snacks, pork skins, barbecue Snacks 1.50 mg 2%
1818 Fast foods, dessert, sundae, hot fudge Fast Foods 1.50 mg 2%
1819 Fast foods, mexican, chimichanga with beef and cheese Fast Foods 1.50 mg 2%
1820 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 1.50 mg 2%
1821 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 1.50 mg 2%
1822 Fast foods, sandwiches and burgers, roast beef sandwich, plain Fast Foods 1.50 mg 2%
1823 Duck, duckling, domestic, Pekin, leg, meat and skin, bone in, roasted Poultry Products 1.50 mg 2%
1824 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 1.50 mg 2%
1825 Stew or soup, caribou Lamb, Veal and Game 1.50 mg 2%
1826 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 1.50 mg 2%
1827 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 1.50 mg 2%
1828 Sushi with vegetables, without fish Mixed Dishes 1.50 mg 2%
1829 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.50 mg 2%
1830 Lasagna, cheese, frozen, unprepared Mixed Dishes 1.50 mg 2%
1831 Cheese, cottage, creamed with fruit Dairy and Egg Products 1.40 mg 2%
1832 Gravy, pork, dehydrated Soups, Sauces and Gravies 1.40 mg 2%
1833 Apricot, dried, sulphured, cooked, added sugar Fruits and fruit juices 1.40 mg 2%
1834 Chrysanthemum, garland, raw Vegetables and Vegetable Products 1.40 mg 2%
1835 Jew's ear (cloud or wood ear, pepeao), dried Vegetables and Vegetable Products 1.40 mg 2%
1836 Seeds, sunflower seed kernels, dried Nuts and Seeds 1.40 mg 2%
1837 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 1.40 mg 2%
1838 Seeds, sunflower seed kernels, toasted Nuts and Seeds 1.40 mg 2%
1839 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 1.40 mg 2%
1840 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 1.40 mg 2%
1841 Fish, salmon, coho, wild, baked or broiled Finfish and Shellfish Products 1.40 mg 2%
1842 Broadbeans (fava beans), dry, raw Legumes and Legume Products 1.40 mg 2%
1843 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 1.40 mg 2%
1844 Snacks, trail mix, regular Snacks 1.40 mg 2%
1845 Snacks, trail mix, regular, unsalted Snacks 1.40 mg 2%
1846 Fast foods, mexican, tostada with guacamole Fast Foods 1.40 mg 2%
1847 Fast foods, side dish, onion rings, breaded and fried Fast Foods 1.40 mg 2%
1848 Chrysanthemum leaves, raw Vegetables and Vegetable Products 1.40 mg 2%
1849 Chicken enchilada and mexican-style rice with Monterey Jack cheese sauce, frozen Mixed Dishes 1.40 mg 2%
1850 Candies, caramel with nuts, chocolate covered Sweets 1.40 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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