Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 6512 foods.

# Food Category Per 100 g % DV Source
1801 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1802 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1803 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1804 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1805 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.90 mg 14% USDA_SR
1806 Babyfood, fruit, banana and strawberry, junior Baby Foods 12.90 mg 14% USDA_SR
1807 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 12.90 mg 14% USDA_SR
1808 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 12.90 mg 14% USDA_SR
1809 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 12.80 mg 14% CNF
1810 Sweet potato, boiled without skin Vegetables and Vegetable Products 12.80 mg 14% CNF
1811 Potato, flesh, baked Vegetables and Vegetable Products 12.80 mg 14% CNF
1812 Mollusks, oyster, pacific, boiled or steamed Finfish and Shellfish Products 12.80 mg 14% CNF
1813 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 12.80 mg 14% CNF
1814 Potato, flesh, baked, with salt Vegetables and Vegetable Products 12.80 mg 14% CNF
1815 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 12.80 mg 14% CNF
1816 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1817 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1818 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1819 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1820 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1821 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 12.80 mg 14% USDA_SR
1822 Mollusks, oyster, Pacific, cooked, moist heat Finfish and Shellfish Products 12.80 mg 14% USDA_SR
1823 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 12.70 mg 14% CNF
1824 Babyfood, fruit supreme dessert Baby Foods 12.70 mg 14% USDA_SR
1825 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 12.70 mg 14% USDA_SR
1826 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 12.70 mg 14% USDA_SR
1827 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 12.70 mg 14% USDA_SR
1828 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 12.70 mg 14% USDA_SR
1829 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 12.60 mg 14% CNF
1830 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% CNF
1831 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% CNF
1832 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 12.60 mg 14% CNF
1833 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1834 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1835 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1836 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1837 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1838 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14% USDA_SR
1839 Cherimoya, raw Fruits and Fruit Juices 12.60 mg 14% USDA_SR
1840 Chicken, broiler, giblets, simmered Poultry Products 12.50 mg 14% CNF
1841 Chicken, broilers or fryers, giblets, cooked, simmered Poultry Products 12.50 mg 14% USDA_SR
1842 Okra (gumbo), frozen, unprepared Vegetables and Vegetable Products 12.40 mg 14% CNF
1843 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 12.40 mg 14% CNF
1844 Stir fry with tofu Mixed Dishes 12.40 mg 14% CNF
1845 Babyfood, dessert, blueberry yogurt, strained Baby Foods 12.40 mg 14% USDA_SR
1846 Okra, frozen, unprepared Vegetables and Vegetable Products 12.40 mg 14% USDA_SR
1847 Babyfood, fruit, tutti frutti, strained Baby Foods 12.40 mg 14% USDA_SR
1848 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 12.40 mg 14% USDA_SR
1849 Pork, lungs, raw Pork Products 12.30 mg 14% CNF
1850 Squash, winter, all varieties, raw Vegetables and Vegetable Products 12.30 mg 14% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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