Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2859 foods.

# Food Category Per 100 g % DV
1601 Lemon chicken, restaurant prepared Mixed Dishes 2.30 mg 3%
1602 Chinese dish, sweet and sour pork, restaurant prepared Mixed Dishes 2.30 mg 3%
1603 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 2.30 mg 3%
1604 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 2.20 mg 2%
1605 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 2.20 mg 2%
1606 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 2.20 mg 2%
1607 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 2.20 mg 2%
1608 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 2.20 mg 2%
1609 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 2.20 mg 2%
1610 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 2.20 mg 2%
1611 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 2.20 mg 2%
1612 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1613 Soybean kernels, roasted, unsalted Legumes and Legume Products 2.20 mg 2%
1614 Tuna salad Finfish and Shellfish Products 2.20 mg 2%
1615 Soybean kernels, roasted, salted Legumes and Legume Products 2.20 mg 2%
1616 Pancake, blueberry, homemade Baked Products 2.20 mg 2%
1617 Candies, bars, Symphony Sweets 2.20 mg 2%
1618 Fast foods, dessert, sundae, caramel Fast Foods 2.20 mg 2%
1619 Fireweed, native, leaves, raw Vegetables and Vegetable Products 2.20 mg 2%
1620 Game meat, native, agutuk, meat-caribou (Alaskan ice cream) Lamb, Veal and Game 2.20 mg 2%
1621 Dessert, apple crisp, homemade Sweets 2.20 mg 2%
1622 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1623 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 2.20 mg 2%
1624 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 2.10 mg 2%
1625 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 2.10 mg 2%
1626 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 2.10 mg 2%
1627 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 2.10 mg 2%
1628 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 2.10 mg 2%
1629 Mushroom, white, raw Vegetables and Vegetable Products 2.10 mg 2%
1630 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2%
1631 Fish, bass, fresh water, mixed species, baked or broiled Finfish and Shellfish Products 2.10 mg 2%
1632 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 2.10 mg 2%
1633 Crusteceans, spiny lobster (crawfish, rock lobster), boiled or steamed Finfish and Shellfish Products 2.10 mg 2%
1634 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2%
1635 Hot chocolate, cocoa, without sugar, mix, powder Beverages 2.10 mg 2%
1636 Sandwich, ham, homemade Mixed Dishes 2.10 mg 2%
1637 Salad dressing, honey mustard, fat free Fats and Oils 2.10 mg 2%
1638 Fast foods, pizza, sausage, thin crust Fast Foods 2.10 mg 2%
1639 Chinese dish, chow mein, chicken Mixed Dishes 2.00 mg 2%
1640 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 2.00 mg 2%
1641 Poultry food products, turkey, canned, boned, with broth Poultry Products 2.00 mg 2%
1642 Poultry, mechanically deboned, mature hens, raw Poultry Products 2.00 mg 2%
1643 Soup, cream, chicken, dehydrated Soups, Sauces and Gravies 2.00 mg 2%
1644 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 2.00 mg 2%
1645 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 2.00 mg 2%
1646 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 2.00 mg 2%
1647 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1648 Sauce, cranberry, canned, sweetened Fruits and fruit juices 2.00 mg 2%
1649 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1650 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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