Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 3530 foods.

# Food Category Per 100 g % DV
1551 Nectarines, raw Fruits and Fruit Juices 5.40 mg 6%
1552 Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 5.40 mg 6%
1553 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 5.40 mg 6%
1554 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 5.40 mg 6%
1555 Horned melon (Kiwano) Fruits and Fruit Juices 5.30 mg 6%
1556 Pork, fresh, variety meats and by-products, heart, raw Pork Products 5.30 mg 6%
1557 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 5.30 mg 6%
1558 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 5.30 mg 6%
1559 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.30 mg 6%
1560 Nopales, cooked, without salt Vegetables and Vegetable Products 5.30 mg 6%
1561 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 5.30 mg 6%
1562 Zwieback Baby Foods 5.30 mg 6%
1563 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 5.30 mg 6%
1564 Pheasant, raw, meat and skin Poultry Products 5.30 mg 6%
1565 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 5.30 mg 6%
1566 Pears, raw, red anjou Fruits and Fruit Juices 5.20 mg 6%
1567 Sweet potato, canned, mashed Vegetables and Vegetable Products 5.20 mg 6%
1568 Yautia (tannier), raw Vegetables and Vegetable Products 5.20 mg 6%
1569 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.20 mg 6%
1570 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.20 mg 6%
1571 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 5.20 mg 6%
1572 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 5.20 mg 6%
1573 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 5.20 mg 6%
1574 Duck, wild, meat and skin, raw Poultry Products 5.20 mg 6%
1575 Squab, (pigeon), meat and skin, raw Poultry Products 5.20 mg 6%
1576 Beverages, tea, black, ready-to-drink, peach, diet Beverages 5.20 mg 6%
1577 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.10 mg 6%
1578 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 5.10 mg 6%
1579 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 5.10 mg 6%
1580 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.10 mg 6%
1581 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.10 mg 6%
1582 Potatoes, canned, drained solids Vegetables and Vegetable Products 5.10 mg 6%
1583 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.10 mg 6%
1584 Squab, (pigeon), light meat without skin, raw Poultry Products 5.10 mg 6%
1585 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 5.10 mg 6%
1586 Quail, breast, meat only, raw Poultry Products 5.10 mg 6%
1587 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 6%
1588 Taro, cooked, without salt Vegetables and Vegetable Products 5.00 mg 6%
1589 Snacks, taro chips Snacks 5.00 mg 6%
1590 Ginger root, raw Vegetables and Vegetable Products 5.00 mg 6%
1591 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 6%
1592 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6%
1593 Chicory roots, raw Vegetables and Vegetable Products 5.00 mg 6%
1594 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 5.00 mg 6%
1595 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6%
1596 Taro, cooked, with salt Vegetables and Vegetable Products 5.00 mg 6%
1597 Milk, human, mature, fluid Dairy and Egg Products 5.00 mg 6%
1598 Beverages, Clam and tomato juice, canned Beverages 5.00 mg 6%
1599 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 5.00 mg 6%
1600 Babyfood, corn and sweet potatoes, strained Baby Foods 5.00 mg 6%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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