Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2859 foods.

# Food Category Per 100 g % DV
1551 Pad thaï with chicken Mixed Dishes 2.60 mg 3%
1552 Dulce de leche (caramelized milk) Sweets 2.60 mg 3%
1553 Pasta mix, classic beef, unprepared Mixed Dishes 2.60 mg 3%
1554 Babyfood, dinner, lamb with fruit Babyfoods 2.60 mg 3%
1555 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 2.50 mg 3%
1556 Blueberry, frozen, unsweetened Fruits and fruit juices 2.50 mg 3%
1557 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.50 mg 3%
1558 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 2.50 mg 3%
1559 Carrot, frozen, unprepared Vegetables and Vegetable Products 2.50 mg 3%
1560 Seeds, cottonseed meal, partially defatted Nuts and Seeds 2.50 mg 3%
1561 Yogourt, tofu Legumes and Legume Products 2.50 mg 3%
1562 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 2.50 mg 3%
1563 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 2.50 mg 3%
1564 Dip, spinach, sour cream base Soups, Sauces and Gravies 2.50 mg 3%
1565 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 2.40 mg 3%
1566 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 2.40 mg 3%
1567 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 2.40 mg 3%
1568 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.40 mg 3%
1569 Sweet potato, raw Vegetables and Vegetable Products 2.40 mg 3%
1570 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 2.40 mg 3%
1571 Seeds, cottonseed flour, partially defatted Nuts and Seeds 2.40 mg 3%
1572 Seeds, cottonseed flour, low fat Nuts and Seeds 2.40 mg 3%
1573 Nuts, coconut water (liquid from coconut) Nuts and Seeds 2.40 mg 3%
1574 Fish, trout, rainbow, wild, raw Finfish and Shellfish Products 2.40 mg 3%
1575 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 2.40 mg 3%
1576 Fast foods, hot dog with chili Fast Foods 2.40 mg 3%
1577 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 2.40 mg 3%
1578 Chinese dish, sweet and sour chicken, restaurant prepared Mixed Dishes 2.40 mg 3%
1579 Sausage, Italian, turkey, raw Sausages and Luncheon meats 2.40 mg 3%
1580 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 2.40 mg 3%
1581 Spices, oregano, ground Spices and Herbs 2.30 mg 3%
1582 Chicken, broiler, meat only, raw Poultry Products 2.30 mg 3%
1583 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 2.30 mg 3%
1584 Raisin, seedless (sultana) Fruits and fruit juices 2.30 mg 3%
1585 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 2.30 mg 3%
1586 Pickle relish, hamburger Vegetables and Vegetable Products 2.30 mg 3%
1587 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 2.30 mg 3%
1588 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 2.30 mg 3%
1589 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 2.30 mg 3%
1590 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 2.30 mg 3%
1591 Mollusks, scallop, mixed species, breaded and fried Finfish and Shellfish Products 2.30 mg 3%
1592 Beans, baked, canned, with wieners Legumes and Legume Products 2.30 mg 3%
1593 Muffin, blueberry, dry mix, unprepared Baked Products 2.30 mg 3%
1594 Dessert, frozen, sherbet, orange Sweets 2.30 mg 3%
1595 Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised Poultry Products 2.30 mg 3%
1596 Quail, cooked, total edible Poultry Products 2.30 mg 3%
1597 Pheasant, cooked, total edible Poultry Products 2.30 mg 3%
1598 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.30 mg 3%
1599 Soup, lentil, homemade Soups, Sauces and Gravies 2.30 mg 3%
1600 Sushi with fish and vegetables Mixed Dishes 2.30 mg 3%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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