Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 3530 foods.

# Food Category Per 100 g % DV
1451 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 6.30 mg 7%
1452 Turkey, all classes, gizzard, cooked, simmered Poultry Products 6.30 mg 7%
1453 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 6.30 mg 7%
1454 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 6.30 mg 7%
1455 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 6.30 mg 7%
1456 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 6.20 mg 7%
1457 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 6.20 mg 7%
1458 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.20 mg 7%
1459 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.20 mg 7%
1460 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 6.20 mg 7%
1461 Prickly pears, broiled (Northern Plains Indians) American Indian/Alaska Native Foods 6.20 mg 7%
1462 Melon balls, frozen Fruits and Fruit Juices 6.20 mg 7%
1463 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 6.20 mg 7%
1464 CHICK-FIL-A, hash browns Fast Foods 6.20 mg 7%
1465 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 6.20 mg 7%
1466 Turkey, gizzard, all classes, raw Poultry Products 6.20 mg 7%
1467 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 6.20 mg 7%
1468 Duck, wild, breast, meat only, raw Poultry Products 6.20 mg 7%
1469 Edamame, frozen, prepared Vegetables and Vegetable Products 6.10 mg 7%
1470 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.10 mg 7%
1471 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.10 mg 7%
1472 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.10 mg 7%
1473 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.10 mg 7%
1474 Seeds, breadfruit seeds, boiled Nut and Seed Products 6.10 mg 7%
1475 Quail, meat and skin, raw Poultry Products 6.10 mg 7%
1476 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 6.00 mg 7%
1477 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 6.00 mg 7%
1478 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 6.00 mg 7%
1479 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 7%
1480 Oheloberries, raw Fruits and Fruit Juices 6.00 mg 7%
1481 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 6.00 mg 7%
1482 Babyfood, peas, dices, toddler Baby Foods 6.00 mg 7%
1483 Salad dressing, russian dressing Fats and Oils 6.00 mg 7%
1484 Salad dressing, russian dressing, low calorie Fats and Oils 6.00 mg 7%
1485 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 6.00 mg 7%
1486 Pheasant, leg, meat only, raw Poultry Products 6.00 mg 7%
1487 Refried beans, canned, traditional style Legumes and Legume Products 6.00 mg 7%
1488 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 6.00 mg 7%
1489 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 6.00 mg 7%
1490 Soybeans, mature seeds, raw Legumes and Legume Products 6.00 mg 7%
1491 Veal, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 6.00 mg 7%
1492 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 6.00 mg 7%
1493 Veal, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 6.00 mg 7%
1494 Pheasant, raw, meat only Poultry Products 6.00 mg 7%
1495 Pheasant, breast, meat only, raw Poultry Products 6.00 mg 7%
1496 Mollusks, oyster, eastern, farmed, cooked, dry heat Finfish and Shellfish Products 6.00 mg 7%
1497 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.90 mg 7%
1498 Malabar spinach, cooked Vegetables and Vegetable Products 5.90 mg 7%
1499 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.90 mg 7%
1500 Carrots, raw Vegetables and Vegetable Products 5.90 mg 7%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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