Foods high in Vitamin C (USDA SR Legacy)
Vitamin C is an antioxidant that supports immune function and collagen production.
FDA daily value: 90 mg
Showing 1401-1450 of 3530 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1401 | Crustaceans, crab, queen, raw | Finfish and Shellfish Products | 7.00 mg | 8% |
| 1402 | Game meat, muskrat, cooked, roasted | Lamb, Veal, and Game Products | 7.00 mg | 8% |
| 1403 | Lamb, variety meats and by-products, heart, cooked, braised | Lamb, Veal, and Game Products | 7.00 mg | 8% |
| 1404 | Bananas, dehydrated, or banana powder | Fruits and Fruit Juices | 7.00 mg | 8% |
| 1405 | Lamb, variety meats and by-products, tongue, cooked, braised | Lamb, Veal, and Game Products | 7.00 mg | 8% |
| 1406 | Crustaceans, crab, alaska king, raw | Finfish and Shellfish Products | 7.00 mg | 8% |
| 1407 | Game meat, beefalo, composite of cuts, raw | Lamb, Veal, and Game Products | 7.00 mg | 8% |
| 1408 | Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared | Vegetables and Vegetable Products | 6.90 mg | 8% |
| 1409 | Peas and onions, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 6.90 mg | 8% |
| 1410 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 6.90 mg | 8% |
| 1411 | Peas and onions, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 6.90 mg | 8% |
| 1412 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 6.80 mg | 8% |
| 1413 | Corn, sweet, white, raw | Vegetables and Vegetable Products | 6.80 mg | 8% |
| 1414 | Snacks, beef sticks, smoked | Snacks | 6.80 mg | 8% |
| 1415 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 6.80 mg | 8% |
| 1416 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 6.80 mg | 8% |
| 1417 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 6.80 mg | 8% |
| 1418 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 6.80 mg | 8% |
| 1419 | Sauce, steak, tomato based | Soups, Sauces, and Gravies | 6.80 mg | 8% |
| 1420 | Mollusks, whelk, unspecified, cooked, moist heat | Finfish and Shellfish Products | 6.80 mg | 8% |
| 1421 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 6.80 mg | 8% |
| 1422 | Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil | Vegetables and Vegetable Products | 6.70 mg | 7% |
| 1423 | Milk, dry, nonfat, calcium reduced | Dairy and Egg Products | 6.70 mg | 7% |
| 1424 | Egg rolls, vegetable, frozen, prepared | Meals, Entrees, and Side Dishes | 6.70 mg | 7% |
| 1425 | Peaches, yellow, raw | Fruits and Fruit Juices | 6.60 mg | 7% |
| 1426 | Seeds, breadfruit seeds, raw | Nut and Seed Products | 6.60 mg | 7% |
| 1427 | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 6.60 mg | 7% |
| 1428 | Peas and carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 6.60 mg | 7% |
| 1429 | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 6.60 mg | 7% |
| 1430 | Peas and carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 6.60 mg | 7% |
| 1431 | Endive, raw | Vegetables and Vegetable Products | 6.50 mg | 7% |
| 1432 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 6.50 mg | 7% |
| 1433 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 6.50 mg | 7% |
| 1434 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 6.50 mg | 7% |
| 1435 | Squash, winter, acorn, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 6.50 mg | 7% |
| 1436 | Squash, winter, hubbard, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 6.50 mg | 7% |
| 1437 | Chicken, roasting, giblets, cooked, simmered | Poultry Products | 6.50 mg | 7% |
| 1438 | Grapes, muscadine, raw | Fruits and Fruit Juices | 6.50 mg | 7% |
| 1439 | Soup, egg drop, Chinese restaurant | Soups, Sauces, and Gravies | 6.50 mg | 7% |
| 1440 | Raspberries, puree, seedless | Fruits and Fruit Juices | 6.40 mg | 7% |
| 1441 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 6.40 mg | 7% |
| 1442 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 6.40 mg | 7% |
| 1443 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 6.40 mg | 7% |
| 1444 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 6.40 mg | 7% |
| 1445 | Peppers, pasilla, dried | Vegetables and Vegetable Products | 6.40 mg | 7% |
| 1446 | Babyfood, fruit and vegetable, apple and sweet potato | Baby Foods | 6.40 mg | 7% |
| 1447 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 6.30 mg | 7% |
| 1448 | Snacks, banana chips | Snacks | 6.30 mg | 7% |
| 1449 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 6.30 mg | 7% |
| 1450 | Nuts, hazelnuts or filberts | Nut and Seed Products | 6.30 mg | 7% |
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