Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 3530 foods.

# Food Category Per 100 g % DV
1351 Pickle and pimiento loaf, pork Sausages and Luncheon Meats 7.80 mg 9%
1352 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 7.70 mg 9%
1353 Ice creams, strawberry Sweets 7.70 mg 9%
1354 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 7.70 mg 9%
1355 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.70 mg 9%
1356 Chayote, fruit, raw Vegetables and Vegetable Products 7.70 mg 9%
1357 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 7.70 mg 9%
1358 Spices, cumin seed Spices and Herbs 7.70 mg 9%
1359 Beverages, tea, green, ready to drink, ginseng and honey, sweetened Beverages 7.70 mg 9%
1360 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 7.70 mg 9%
1361 Snacks, trail mix, tropical Snacks 7.60 mg 8%
1362 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 7.60 mg 8%
1363 Seeds, breadfruit seeds, roasted Nut and Seed Products 7.60 mg 8%
1364 Crustaceans, crab, alaska king, cooked, moist heat Finfish and Shellfish Products 7.60 mg 8%
1365 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 7.50 mg 8%
1366 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.50 mg 8%
1367 Persimmons, japanese, raw Fruits and Fruit Juices 7.50 mg 8%
1368 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 7.50 mg 8%
1369 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 7.50 mg 8%
1370 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.40 mg 8%
1371 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.40 mg 8%
1372 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.40 mg 8%
1373 Onions, raw Vegetables and Vegetable Products 7.40 mg 8%
1374 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 7.40 mg 8%
1375 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 7.40 mg 8%
1376 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 7.30 mg 8%
1377 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.30 mg 8%
1378 Beans, snap, green, microwaved Vegetables and Vegetable Products 7.30 mg 8%
1379 Spinach souffle Vegetables and Vegetable Products 7.30 mg 8%
1380 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 7.20 mg 8%
1381 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 7.20 mg 8%
1382 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 7.20 mg 8%
1383 Babyfood, fruit, tutti frutti, junior Baby Foods 7.20 mg 8%
1384 Squab, (pigeon), meat only, raw Poultry Products 7.20 mg 8%
1385 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 7.20 mg 8%
1386 Goose, domesticated, meat only, raw Poultry Products 7.20 mg 8%
1387 Quail, meat only, raw Poultry Products 7.20 mg 8%
1388 Soymilk (All flavors), enhanced Legumes and Legume Products 7.20 mg 8%
1389 Restaurant, Chinese, kung pao chicken Restaurant Foods 7.10 mg 8%
1390 Tamarind nectar, canned Fruits and Fruit Juices 7.10 mg 8%
1391 Spices, mustard seed, ground Spices and Herbs 7.10 mg 8%
1392 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 7.10 mg 8%
1393 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 7.00 mg 8%
1394 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 7.00 mg 8%
1395 Tomato products, canned, sauce Vegetables and Vegetable Products 7.00 mg 8%
1396 Babyfood, cookies Baby Foods 7.00 mg 8%
1397 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 7.00 mg 8%
1398 Gravy, onion, dry, mix Soups, Sauces, and Gravies 7.00 mg 8%
1399 Gravy, unspecified type, dry Soups, Sauces, and Gravies 7.00 mg 8%
1400 Cherries, sweet, raw Fruits and Fruit Juices 7.00 mg 8%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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