Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 2859 foods.

# Food Category Per 100 g % DV
1351 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.80 mg 4%
1352 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 3.80 mg 4%
1353 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 3.80 mg 4%
1354 Spices, cinnamon, ground Spices and Herbs 3.80 mg 4%
1355 Lettuce, red leaf Vegetables and Vegetable Products 3.70 mg 4%
1356 Chicken, broiler, gizzard, raw Poultry Products 3.70 mg 4%
1357 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 3.70 mg 4%
1358 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 3.70 mg 4%
1359 Corn pudding , homemade Vegetables and Vegetable Products 3.70 mg 4%
1360 Cookie, ladyfinger (with lemon juice and rind) Baked Products 3.70 mg 4%
1361 Fish, salmon, atlantic, farmed, baked or broiled Finfish and Shellfish Products 3.70 mg 4%
1362 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 3.70 mg 4%
1363 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 3.70 mg 4%
1364 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 3.70 mg 4%
1365 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.70 mg 4%
1366 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 3.60 mg 4%
1367 Beets, boiled, drained, with salt Vegetables and Vegetable Products 3.60 mg 4%
1368 Celeriac, boiled, drained Vegetables and Vegetable Products 3.60 mg 4%
1369 Carrot, boiled, drained Vegetables and Vegetable Products 3.60 mg 4%
1370 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 3.60 mg 4%
1371 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 3.60 mg 4%
1372 Salad dressing, french, commercial, regular Fats and Oils 3.60 mg 4%
1373 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 3.60 mg 4%
1374 Beets, boiled, drained Vegetables and Vegetable Products 3.60 mg 4%
1375 Epazote, raw Vegetables and Vegetable Products 3.60 mg 4%
1376 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 3.60 mg 4%
1377 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 3.60 mg 4%
1378 Sweets, pie fillings, canned, cherry Sweets 3.60 mg 4%
1379 Crustaceans, crab, dungeness, boiled or steamed Finfish and Shellfish Products 3.60 mg 4%
1380 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 3.50 mg 4%
1381 Bread stuffing, cornbread, dry mix, unprepared Baked Products 3.50 mg 4%
1382 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 3.50 mg 4%
1383 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 3.50 mg 4%
1384 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 3.50 mg 4%
1385 Fish, cod (scrod), atlantic, dried and salted Finfish and Shellfish Products 3.50 mg 4%
1386 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 3.50 mg 4%
1387 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 3.50 mg 4%
1388 Tamarind, raw Fruits and fruit juices 3.50 mg 4%
1389 Beef stew with potatoes and vegetables Mixed Dishes 3.50 mg 4%
1390 Liverwurst spread Sausages and Luncheon meats 3.50 mg 4%
1391 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 3.50 mg 4%
1392 Pumpkin pie mix, canned Vegetables and Vegetable Products 3.50 mg 4%
1393 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 3.50 mg 4%
1394 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 3.50 mg 4%
1395 Mushroom, shiitake, dried Vegetables and Vegetable Products 3.50 mg 4%
1396 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 3.40 mg 4%
1397 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 3.40 mg 4%
1398 Fast foods, pizza, cheese, meat and vegetable, regular crust, frozen, cooked Fast Foods 3.40 mg 4%
1399 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 3.40 mg 4%
1400 Plantain, green, fried Fruits and fruit juices 3.40 mg 4%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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