Foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 6512 foods.

# Food Category Per 100 g % DV Source
1351 Plantains, overripe, raw Fruits and Fruit Juices 19.08 mg 21% USDA_FF
1352 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 18.90 mg 21% CNF
1353 Taro shoots, cooked Vegetables and Vegetable Products 18.90 mg 21% CNF
1354 Potato, flesh, raw Vegetables and Vegetable Products 18.90 mg 21% CNF
1355 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 18.90 mg 21% CNF
1356 Taro shoots, cooked, with salt Vegetables and Vegetable Products 18.90 mg 21% CNF
1357 Taro shoots, cooked, without salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1358 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1359 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1360 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.90 mg 21% USDA_SR
1361 Babyfood, fruit, applesauce and apricots, strained Baby Foods 18.90 mg 21% USDA_SR
1362 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1363 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1364 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 18.80 mg 21% CNF
1365 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 18.80 mg 21% CNF
1366 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 18.80 mg 21% CNF
1367 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1368 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1369 Yardlong bean, raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1370 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1371 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mg 21% USDA_SR
1372 Babyfood, dessert, tropical fruit, junior Baby Foods 18.80 mg 21% USDA_SR
1373 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 18.80 mg 21% USDA_SR
1374 Plantains, underripe, raw Fruits and Fruit Juices 18.53 mg 21% USDA_FF
1375 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 18.50 mg 21% USDA_SR
1376 Chicken, capon, giblets, raw Poultry Products 18.40 mg 20% CNF
1377 Plantain, raw Fruits and fruit juices 18.40 mg 20% CNF
1378 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 18.40 mg 20% CNF
1379 Asparagus, canned, drained solids Vegetables and Vegetable Products 18.40 mg 20% CNF
1380 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 18.40 mg 20% CNF
1381 Tea, hibiscus Beverages 18.40 mg 20% CNF
1382 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1383 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1384 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1385 Plantains, yellow, raw Fruits and Fruit Juices 18.40 mg 20% USDA_SR
1386 Asparagus, canned, drained solids Vegetables and Vegetable Products 18.40 mg 20% USDA_SR
1387 Chicken, capons, giblets, raw Poultry Products 18.40 mg 20% USDA_SR
1388 Tomato, paste, canned, without salt added Vegetables and Vegetable Products 18.40 mg 20% USDA_FF
1389 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 18.30 mg 20% CNF
1390 Blueberry, wild, raw Fruits and fruit juices 18.30 mg 20% CNF
1391 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 18.30 mg 20% USDA_SR
1392 Winged beans, immature seeds, raw Vegetables and Vegetable Products 18.30 mg 20% USDA_SR
1393 Passion fruit juice, yellow, raw Fruits and fruit juices 18.20 mg 20% CNF
1394 Collards, boiled, drained Vegetables and Vegetable Products 18.20 mg 20% CNF
1395 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 18.20 mg 20% CNF
1396 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 18.20 mg 20% CNF
1397 Collards, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% CNF
1398 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR
1399 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 18.20 mg 20% USDA_SR
1400 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.20 mg 20% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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