Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2859 foods.

# Food Category Per 100 g % DV
1201 Taro, cooked Vegetables and Vegetable Products 5.00 mg 6%
1202 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 5.00 mg 6%
1203 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 5.00 mg 6%
1204 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6%
1205 Juice, tomato clam cocktail, canned Beverages 5.00 mg 6%
1206 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 5.00 mg 6%
1207 Energy drink, coffee flavours Beverages 4.90 mg 5%
1208 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 4.90 mg 5%
1209 Snacks, vegetable chips Snacks 4.90 mg 5%
1210 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 4.90 mg 5%
1211 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 4.90 mg 5%
1212 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 4.90 mg 5%
1213 Rambutan, canned, syrup pack Fruits and fruit juices 4.90 mg 5%
1214 Beets, raw Vegetables and Vegetable Products 4.90 mg 5%
1215 Alcohol, cocktail, pina colada (rum), homemade Beverages 4.90 mg 5%
1216 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 4.90 mg 5%
1217 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 4.90 mg 5%
1218 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 4.80 mg 5%
1219 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 4.80 mg 5%
1220 Sweets, marmalade, orange Sweets 4.80 mg 5%
1221 Salad dressing, french, commercial, low calorie Fats and Oils 4.80 mg 5%
1222 Salad, grape and apple with yogourt and candied walnuts Fast Foods 4.80 mg 5%
1223 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 4.80 mg 5%
1224 Rhubarb, frozen, uncooked Fruits and fruit juices 4.80 mg 5%
1225 Beans, legumes, mung (green gram), raw Legumes and Legume Products 4.80 mg 5%
1226 Lupins, raw Legumes and Legume Products 4.80 mg 5%
1227 Onion, sweet, raw Vegetables and Vegetable Products 4.80 mg 5%
1228 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 4.80 mg 5%
1229 Fast foods, side dish, corn on the cob with butter Fast Foods 4.70 mg 5%
1230 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 4.70 mg 5%
1231 Lasagna with meat sauce, homemade Mixed Dishes 4.70 mg 5%
1232 Currant, zante, dried Fruits and fruit juices 4.70 mg 5%
1233 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 4.70 mg 5%
1234 Clam fritter Finfish and Shellfish Products 4.70 mg 5%
1235 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 4.70 mg 5%
1236 Mollusks, squid (calamari), mixed species, raw Finfish and Shellfish Products 4.70 mg 5%
1237 Pumpkin, boiled, drained Vegetables and Vegetable Products 4.70 mg 5%
1238 Blackberry, wild, raw Fruits and fruit juices 4.70 mg 5%
1239 Chicken, stewing, dark meat only, raw Poultry Products 4.60 mg 5%
1240 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 4.60 mg 5%
1241 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 4.60 mg 5%
1242 Apple, raw, with skin Fruits and fruit juices 4.60 mg 5%
1243 Soybeans, dry, roasted Legumes and Legume Products 4.60 mg 5%
1244 Beans, french, mature seeds, raw Legumes and Legume Products 4.60 mg 5%
1245 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 4.60 mg 5%
1246 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 4.60 mg 5%
1247 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 4.60 mg 5%
1248 Corn, sweet, canned, cream style Vegetables and Vegetable Products 4.60 mg 5%
1249 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 4.60 mg 5%
1250 Chop suey, with meat, canned Mixed Dishes 4.50 mg 5%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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