Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 2859 foods.

# Food Category Per 100 g % DV
1151 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 5.30 mg 6%
1152 Beans, great northern, raw Legumes and Legume Products 5.30 mg 6%
1153 Peach nectar, canned Fruits and fruit juices 5.30 mg 6%
1154 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 5.30 mg 6%
1155 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 5.30 mg 6%
1156 Lasagna, vegetarian, homemade Mixed Dishes 5.30 mg 6%
1157 Fast foods, brownie Fast Foods 5.30 mg 6%
1158 Pork, heart, raw Pork Products 5.30 mg 6%
1159 Zwieback Babyfoods 5.30 mg 6%
1160 Sweet potato, canned, mashed Vegetables and Vegetable Products 5.20 mg 6%
1161 Soup, cream, asparagus, dehydrated Soups, Sauces and Gravies 5.20 mg 6%
1162 Yautia (tannier), raw Vegetables and Vegetable Products 5.20 mg 6%
1163 Squab (pigeon), meat and skin, raw Poultry Products 5.20 mg 6%
1164 Onion, boiled, drained, with salt Vegetables and Vegetable Products 5.20 mg 6%
1165 Potato, boiled with skin, skin only Vegetables and Vegetable Products 5.20 mg 6%
1166 Pear, red anjou, raw Fruits and fruit juices 5.20 mg 6%
1167 Duck, wild, native, meat and skin, raw Poultry Products 5.20 mg 6%
1168 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 5.20 mg 6%
1169 Onion, boiled, drained Vegetables and Vegetable Products 5.20 mg 6%
1170 Potato, canned, drained solids Vegetables and Vegetable Products 5.10 mg 6%
1171 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 5.10 mg 6%
1172 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 5.10 mg 6%
1173 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 5.10 mg 6%
1174 Squab (pigeon), breast, meat only, raw Poultry Products 5.10 mg 6%
1175 Quail, breast, meat only, raw Poultry Products 5.10 mg 6%
1176 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 5.10 mg 6%
1177 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 5.10 mg 6%
1178 Spaghetti with meat sauce Mixed Dishes 5.10 mg 6%
1179 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 5.10 mg 6%
1180 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 5.10 mg 6%
1181 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 5.10 mg 6%
1182 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 5.00 mg 6%
1183 Taro, cooked Vegetables and Vegetable Products 5.00 mg 6%
1184 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 6%
1185 Milk, fluid, human (breast milk), mature Dairy and Egg Products 5.00 mg 6%
1186 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 5.00 mg 6%
1187 Mollusks, octopus, common, raw Finfish and Shellfish Products 5.00 mg 6%
1188 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 5.00 mg 6%
1189 Soup, mushroom, dehydrated Soups, Sauces and Gravies 5.00 mg 6%
1190 Soup, minestrone, dehydrated Soups, Sauces and Gravies 5.00 mg 6%
1191 Veal, kidney, raw Lamb, Veal and Game 5.00 mg 6%
1192 Veal, tongue, raw Lamb, Veal and Game 5.00 mg 6%
1193 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 5.00 mg 6%
1194 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 5.00 mg 6%
1195 Lamb, heart, raw Lamb, Veal and Game 5.00 mg 6%
1196 Sangria Beverages 5.00 mg 6%
1197 Ginger root, raw Vegetables and Vegetable Products 5.00 mg 6%
1198 Game meat, native, muskrat, raw Lamb, Veal and Game 5.00 mg 6%
1199 Game meat, native, moose, roasted Lamb, Veal and Game 5.00 mg 6%
1200 Taro, cooked, with salt Vegetables and Vegetable Products 5.00 mg 6%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free