Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3530 foods.

# Food Category Per 100 g % DV
1101 Restaurant, Chinese, shrimp and vegetables Restaurant Foods 11.30 mg 13%
1102 Grape leaves, canned Vegetables and Vegetable Products 11.30 mg 13%
1103 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 11.30 mg 13%
1104 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 11.30 mg 13%
1105 Blackberry juice, canned Fruits and Fruit Juices 11.30 mg 13%
1106 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.20 mg 12%
1107 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 11.20 mg 12%
1108 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 11.20 mg 12%
1109 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 11.20 mg 12%
1110 Snack, BALANCE, original bar Snacks 11.20 mg 12%
1111 Guanabana nectar, canned Fruits and Fruit Juices 11.10 mg 12%
1112 Grape leaves, raw Vegetables and Vegetable Products 11.10 mg 12%
1113 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 12%
1114 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12%
1115 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12%
1116 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
1117 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
1118 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 12%
1119 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 11.00 mg 12%
1120 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 11.00 mg 12%
1121 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 11.00 mg 12%
1122 Lamb, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 11.00 mg 12%
1123 Bologna, pork, turkey and beef Sausages and Luncheon Meats 11.00 mg 12%
1124 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 10.90 mg 12%
1125 Nance, canned, syrup, drained Fruits and Fruit Juices 10.80 mg 12%
1126 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%
1127 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.80 mg 12%
1128 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 10.80 mg 12%
1129 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12%
1130 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 10.80 mg 12%
1131 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%
1132 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 10.80 mg 12%
1133 Beef, variety meats and by-products, brain, raw Beef Products 10.70 mg 12%
1134 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 10.70 mg 12%
1135 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 10.60 mg 12%
1136 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.60 mg 12%
1137 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 10.60 mg 12%
1138 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 10.60 mg 12%
1139 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 10.60 mg 12%
1140 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 10.60 mg 12%
1141 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 10.50 mg 12%
1142 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.50 mg 12%
1143 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 10.50 mg 12%
1144 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 10.50 mg 12%
1145 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12%
1146 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.50 mg 12%
1147 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12%
1148 Babyfood, potatoes, toddler Baby Foods 10.50 mg 12%
1149 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 10.50 mg 12%
1150 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.40 mg 12%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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