Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 2859 foods.

# Food Category Per 100 g % DV
1101 Pheasant, meat only, raw Poultry Products 6.00 mg 7%
1102 Pheasant, breast, meat only, raw Poultry Products 6.00 mg 7%
1103 Pheasant, leg, meat only, raw Poultry Products 6.00 mg 7%
1104 Mollusks, oyster, eastern (blue point), farmed, baked or broiled Finfish and Shellfish Products 6.00 mg 7%
1105 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 6.00 mg 7%
1106 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 6.00 mg 7%
1107 Veal, tongue, braised Lamb, Veal and Game 6.00 mg 7%
1108 Lamb, tongue, raw Lamb, Veal and Game 6.00 mg 7%
1109 Veal, pancreas, braised Lamb, Veal and Game 6.00 mg 7%
1110 Game meat, native, polar bear, raw Lamb, Veal and Game 6.00 mg 7%
1111 Pie, mincemeat, homemade, 2 crust Baked Products 5.90 mg 7%
1112 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 5.90 mg 7%
1113 Malabar spinach, cooked Vegetables and Vegetable Products 5.90 mg 7%
1114 Seasoning mix, chili, dry mix Spices and Herbs 5.90 mg 7%
1115 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.90 mg 7%
1116 Carrot, raw Vegetables and Vegetable Products 5.90 mg 7%
1117 Sauce, adobo fresco Soups, Sauces and Gravies 5.80 mg 6%
1118 Duck, domesticated, meat only, raw Poultry Products 5.80 mg 6%
1119 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 5.80 mg 6%
1120 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 5.80 mg 6%
1121 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 5.80 mg 6%
1122 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 5.70 mg 6%
1123 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 5.70 mg 6%
1124 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 5.70 mg 6%
1125 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 5.70 mg 6%
1126 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 5.70 mg 6%
1127 Pork, pancreas, braised Pork Products 5.70 mg 6%
1128 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 5.70 mg 6%
1129 Milk, dry, skim, powder, instant Dairy and Egg Products 5.60 mg 6%
1130 Nuts, pistachio nuts, raw Nuts and Seeds 5.60 mg 6%
1131 Asparagus, raw Vegetables and Vegetable Products 5.60 mg 6%
1132 Spinach, frozen, unprepared Vegetables and Vegetable Products 5.50 mg 6%
1133 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 5.50 mg 6%
1134 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 5.50 mg 6%
1135 Chicken, stewing, giblets, simmered Poultry Products 5.50 mg 6%
1136 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 5.50 mg 6%
1137 Turnip, Prairie, native, raw Vegetables and Vegetable Products 5.50 mg 6%
1138 Shepherd's pie with corn Mixed Dishes 5.50 mg 6%
1139 Nectarine, raw Fruits and fruit juices 5.40 mg 6%
1140 Fast foods, breakfast, potatoes, hashed brown Fast Foods 5.40 mg 6%
1141 Raisin, seeded Fruits and fruit juices 5.40 mg 6%
1142 Salad, garden, with Italian dressing, homemade Mixed Dishes 5.40 mg 6%
1143 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 5.30 mg 6%
1144 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 5.30 mg 6%
1145 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 5.30 mg 6%
1146 Pheasant, meat and skin, raw Poultry Products 5.30 mg 6%
1147 Fast foods, side dish, potato, french-fried in beef tallow Fast Foods 5.30 mg 6%
1148 Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil Fast Foods 5.30 mg 6%
1149 Melon, horned Fruits and fruit juices 5.30 mg 6%
1150 Nopales (prickly pear), cooked Vegetables and Vegetable Products 5.30 mg 6%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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