Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3530 foods.

# Food Category Per 100 g % DV
1051 Beans, snap, green, raw Vegetables and Vegetable Products 12.20 mg 14%
1052 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 12.10 mg 13%
1053 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 12.10 mg 13%
1054 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 12.10 mg 13%
1055 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 12.00 mg 13%
1056 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 12.00 mg 13%
1057 Roselle, raw Fruits and Fruit Juices 12.00 mg 13%
1058 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 12.00 mg 13%
1059 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 12.00 mg 13%
1060 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 12.00 mg 13%
1061 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 12.00 mg 13%
1062 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.00 mg 13%
1063 Fennel, bulb, raw Vegetables and Vegetable Products 12.00 mg 13%
1064 Babyfood, dessert, banana pudding, strained Baby Foods 12.00 mg 13%
1065 Spices, poultry seasoning Spices and Herbs 12.00 mg 13%
1066 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 12.00 mg 13%
1067 Lamb, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 12.00 mg 13%
1068 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 12.00 mg 13%
1069 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 12.00 mg 13%
1070 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 11.90 mg 13%
1071 Butterbur, canned Vegetables and Vegetable Products 11.90 mg 13%
1072 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 11.80 mg 13%
1073 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 11.80 mg 13%
1074 Babyfood, mixed fruit yogurt, strained Baby Foods 11.70 mg 13%
1075 Babyfood, dessert, peach yogurt Baby Foods 11.70 mg 13%
1076 Tomatillos, raw Vegetables and Vegetable Products 11.70 mg 13%
1077 Artichokes, (globe or french), raw Vegetables and Vegetable Products 11.70 mg 13%
1078 Pork, fresh, variety meats and by-products, spleen, cooked, braised Pork Products 11.60 mg 13%
1079 Restaurant, Chinese, beef and vegetables Restaurant Foods 11.60 mg 13%
1080 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.60 mg 13%
1081 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.60 mg 13%
1082 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.60 mg 13%
1083 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.60 mg 13%
1084 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 11.60 mg 13%
1085 Snacks, crisped rice bar, almond Snacks 11.50 mg 13%
1086 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 11.50 mg 13%
1087 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 11.50 mg 13%
1088 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 11.50 mg 13%
1089 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 11.50 mg 13%
1090 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 11.50 mg 13%
1091 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 11.50 mg 13%
1092 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 11.50 mg 13%
1093 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 11.50 mg 13%
1094 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 11.50 mg 13%
1095 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 11.50 mg 13%
1096 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 11.50 mg 13%
1097 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.40 mg 13%
1098 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.40 mg 13%
1099 Potatoes, raw, skin Vegetables and Vegetable Products 11.40 mg 13%
1100 Chicken, stewing, giblets, raw Poultry Products 11.40 mg 13%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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