Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 2859 foods.

# Food Category Per 100 g % DV
1001 Squab (pigeon), meat only, raw Poultry Products 7.20 mg 8%
1002 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 7.20 mg 8%
1003 Spices, mustard seed, yellow Spices and Herbs 7.10 mg 8%
1004 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 7.10 mg 8%
1005 Chinese dish, Kung Pao chicken, restaurant prepared Mixed Dishes 7.10 mg 8%
1006 Gravy, onion, dehydrated Soups, Sauces and Gravies 7.00 mg 8%
1007 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 7.00 mg 8%
1008 Crustaceans, crab, atlantic snow crab (spider, queen), raw Finfish and Shellfish Products 7.00 mg 8%
1009 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 8%
1010 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 7.00 mg 8%
1011 Cherry, sweet, raw Fruits and fruit juices 7.00 mg 8%
1012 Banana, dehydrated or banana powder Fruits and fruit juices 7.00 mg 8%
1013 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 7.00 mg 8%
1014 Game meat, muskrat, roasted Lamb, Veal and Game 7.00 mg 8%
1015 Lamb, heart, braised Lamb, Veal and Game 7.00 mg 8%
1016 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 7.00 mg 8%
1017 Poutine Mixed Dishes 7.00 mg 8%
1018 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 7.00 mg 8%
1019 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 7.00 mg 8%
1020 Lamb, tongue, braised Lamb, Veal and Game 7.00 mg 8%
1021 Candied foods, ginger root, crystallized Sweets 7.00 mg 8%
1022 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 7.00 mg 8%
1023 Beets, canned, drained solids Vegetables and Vegetable Products 7.00 mg 8%
1024 Tomato sauce, unsalted Vegetables and Vegetable Products 7.00 mg 8%
1025 Potato puff, frozen, unprepared Vegetables and Vegetable Products 6.90 mg 8%
1026 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 6.90 mg 8%
1027 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 6.90 mg 8%
1028 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 6.80 mg 8%
1029 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 6.80 mg 8%
1030 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 6.80 mg 8%
1031 Lentils, flour Legumes and Legume Products 6.80 mg 8%
1032 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 6.80 mg 8%
1033 Milk, dry, skim, powder, regular Dairy and Egg Products 6.80 mg 8%
1034 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 6.80 mg 8%
1035 Corn, sweet, white, raw Vegetables and Vegetable Products 6.80 mg 8%
1036 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 6.80 mg 8%
1037 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 6.80 mg 8%
1038 Corn, sweet, yellow, raw Vegetables and Vegetable Products 6.80 mg 8%
1039 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 6.70 mg 7%
1040 Egg roll, vegetable, refrigerated, heated Mixed Dishes 6.70 mg 7%
1041 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 6.70 mg 7%
1042 Seeds, breadfruit seeds, raw Nuts and Seeds 6.60 mg 7%
1043 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 6.60 mg 7%
1044 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 6.60 mg 7%
1045 Peach, raw Fruits and fruit juices 6.60 mg 7%
1046 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 6.50 mg 7%
1047 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 6.50 mg 7%
1048 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 6.50 mg 7%
1049 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 6.50 mg 7%
1050 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 6.50 mg 7%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free