Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2859 foods.

# Food Category Per 100 g % DV
951 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 8.00 mg 9%
952 Rhubarb, raw Fruits and fruit juices 8.00 mg 9%
953 Radicchio, raw Vegetables and Vegetable Products 8.00 mg 9%
954 Mollusks, octopus, common, boiled or steamed Finfish and Shellfish Products 8.00 mg 9%
955 Shallot, raw Vegetables and Vegetable Products 8.00 mg 9%
956 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 8.00 mg 9%
957 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 8.00 mg 9%
958 Juice, tomato, canned Vegetables and Vegetable Products 8.00 mg 9%
959 Crabapple, raw Fruits and fruit juices 8.00 mg 9%
960 Chicken breast with broccoli and cheese stuffing, frozen Mixed Dishes 8.00 mg 9%
961 Mollusks, oyster, pacific, raw Finfish and Shellfish Products 8.00 mg 9%
962 Pineapple, frozen chunks, sweetened Fruits and fruit juices 8.00 mg 9%
963 Mollusks, mussel, blue, raw Finfish and Shellfish Products 8.00 mg 9%
964 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 8.00 mg 9%
965 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 7.90 mg 9%
966 Pork, lungs, braised Pork Products 7.90 mg 9%
967 Hummus, homemade Legumes and Legume Products 7.90 mg 9%
968 Hearts of palm, canned Vegetables and Vegetable Products 7.90 mg 9%
969 Beef pot roast, with browned potatoes, peas and corn Mixed Dishes 7.80 mg 9%
970 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 7.80 mg 9%
971 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 7.70 mg 9%
972 Asparagus, boiled, drained Vegetables and Vegetable Products 7.70 mg 9%
973 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 7.70 mg 9%
974 Chayote, fruit, raw Vegetables and Vegetable Products 7.70 mg 9%
975 Spices, cumin seed Spices and Herbs 7.70 mg 9%
976 Dessert, frozen, ice cream, strawberry Sweets 7.70 mg 9%
977 Potato, canned, solids and liquid Vegetables and Vegetable Products 7.60 mg 8%
978 Seeds, breadfruit seeds, roasted Nuts and Seeds 7.60 mg 8%
979 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 7.60 mg 8%
980 Snacks, trail mix, tropical Snacks 7.60 mg 8%
981 Babyfood, fruit, jarred, pear, all stages Babyfoods 7.60 mg 8%
982 Fast foods, breakfast, croissant with egg, cheese and ham Fast Foods 7.50 mg 8%
983 Persimmon, japanese, raw Fruits and fruit juices 7.50 mg 8%
984 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 7.50 mg 8%
985 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 7.40 mg 8%
986 Onion, raw Vegetables and Vegetable Products 7.40 mg 8%
987 Potato, boiled without skin, flesh Vegetables and Vegetable Products 7.40 mg 8%
988 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 7.40 mg 8%
989 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 7.40 mg 8%
990 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 7.40 mg 8%
991 Spinach souffle, homemade Vegetables and Vegetable Products 7.30 mg 8%
992 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 7.30 mg 8%
993 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 7.30 mg 8%
994 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.30 mg 8%
995 Goose, wild (Canada goose), native, meat only, raw Poultry Products 7.20 mg 8%
996 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 7.20 mg 8%
997 Squab (pigeon), meat only, raw Poultry Products 7.20 mg 8%
998 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 7.20 mg 8%
999 Quail, meat only, raw Poultry Products 7.20 mg 8%
1000 Goose, domesticated, meat only, raw Poultry Products 7.20 mg 8%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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